Tag Archives: carrot

Carrot Soup

29 Sep

SoupAfter the party and the cakes and cupcakes and cookies … and the traumas of today (Z had her 1 year checkup and injections at the doctor) … it was time for something soothing. It has also been quite rainy these last few days, so I decided to make carrot soup. Well, that, and we had plenty of carrots left over from the party! The preponderant taste of this soup is carrot, but it has the addition of just a bit of butternut for silkiness, and some tomatoes for heartiness.

I do love soups. When youre ill, and you just dont want to eat, soup can tempt you with its scent, its warmth, its comfort factor. When its rainy outside, soup makes everyone feel good. And on hot days, a cold soup is a refreshing option for a quick meal. Speaking of which, this carrot soup is just as good cold as it is hot – and its amazing orange glow immediately raises the spirits!

I served the soup with toast, spread with the last of the artichoke spinach dip. It was such a great contrast – the sweetness of the carrots juxtaposed with the salty creaminess of the dip. Warm garlic bread would also be a nice option here … just think about how to make the sweetness pop by adding a salty element.

This soup serves 4 people, with leftovers. Enjoy, hot or cold 😉

  • 2 tbsp extra virgin olive oil (for flavour as well as for sauteing the onions)
  • 1 medium onion, chopped
  • 1/2 tsp garlic powder or 2 minced garlic cloves
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • Salt and pepper
  • 3 cups carrots, washed and chopped (skin on is fine)
  • 1/2 – 1 cup butternut
  • 1 cup chopped tomatoes (you can use canned if you have to but fresh is better)
  • 2 cups water
  • A few tablespoons cream, sour cream, almond or soy milk or coconut milk

In a large pot, heat the extra virgin olive oil over medium heat. I specify extra virgin here because it adds a depth of flavour to the soup. If you dont have it, use regular olive oil or vegetable oil.

Saute the onion until it becomes glossy and soft. Add the garlic, and stir well. Season with paprika, oregano and salt and pepper. Stir to combine.

Add the carrots, butternut and tomatoes in batches. Stir after each addition, and allow the vegetables to soften a bit.

Add the water, and bring the mixture to the boil. Reduce the heat, and simmer for 20 minutes or so, or until all the vegetables have softened. You may find you need to add more water, but do this judiciously. You want quite a thick soup.

Once all the vegetables have softened, puree the soup using an immersion blender, or a stand blender or food processor. Be careful as the soup will be quite hot!

CarrotTaste and adjust seasonings. I often find I need to add a touch more salt.

Just before serving stir in the cream or milk. Do not bring to the boil, but heat until simmering.

Serve with toast on the side for a comforting bright meal.

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Vegetable Soup with Matzoh Balls

19 Sep

With Matzoh Balls!My sister and I caught the Baby Queen Z’s cold, so we are all a tad miserable. Even though its a gorgeous day outside, colds and flus almost demand a good, homemade vegetable soup. When we were little, it used to be a chicken soup with matzoh balls, so I decided to make them and add them to the vegetable soup. Matzoh balls are a supremely comforting Jewish tradition – matzoh cracker meal, combined with salt, egg and a bit of soup stock to make dumplings. Eating them feels like being enveloped in a pure cashmere blanket. And when youre ill, they are very nourishing.

I went vegetarian with the matzoh balls, though I did find good vegan recipes here and here. To be honest, I just wasnt up to trying the vegan version … not feeling focused or well enough to pay attention to multiple ingredients. But the soup is vegan – and I made it creamy and thick by whizzing it up with my immersion blender. Literally less than a minute and all those amazing veggies were pureed in a silken mass. I made the matzoh balls and boiled them in the soup pot (with the soup safely stored in a heatproof bowl) and then when they were done, introduced them to the soup.

Good, healthy, nourishing and full of vegetable love. Sure to make us all better in a jiffy!

Vegetable Soup

This makes 1 big potful. Adjust the vegetables to what you have in the fridge, but note that I almost always use onion or leek or both, carrot, and a can of plum tomatoes. Everything else comes and goes, but those are the constants 😉

  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 1 leek, chopped
  • 3 small carrots, topped and tailed, and roughly chopped (leave the skin on)
  • 1 zucchini, roughly chopped (skin on)
  • 1 can plum tomatoes in their juice
  • 1 cup potatoes, chopped (skin on)
  • 1/2 head of rapini or broccoli, chopped
  • 1 cup chopped spinach
  • Salt and pepper to taste

In a large soup pot, over medium heat, heat the olive oil and saute the onion and leek until they go soft and slightly melty, and a little browned along the edges. This is quite important as they form the basis of the soup, so you want to cook them long enough to caramelise a bit. This can take up to ten minutes depending on heat source.

Add the carrots, stir to combine, and let them soften, about three to four minutes.

Add the zucchini, stir to combine and let it soften, about two to three minutes.

Open a can of plum tomatoes in their juice, and pour over the soup base. I usually use one hand to hold and pour the tomatoes, and the other hand to catch the tomatoes as they fall into the soup and lightly crush them.

Fill the can with water twice, and add to the soup pot. Stir everything to combine.

Taste and lightly salt and pepper.

Add the potatoes, rapini and spinach, and lower the heat to a soft simmer. Allow the soup to simmer for about 20 minutes, checking every ten minutes or so to make sure there is enough liquid in the pot. If there isnt, top it up.

Adjust salt and pepper.

You can eat the soup just as it is – broth and wonderful chunks of vegetables. But when I am ill, I like a smooth soup, so I take it off the heat, and use my immersion blender to make a really thick silky soup. The choice is up to you.

Matzoh balls

To be honest, you could use just about any cracker in this soup – saltines or oyster or water biscuits would all do. But if you have matzoh, use it – there is something very particular about this delicious taste that owes itself to the matzoh meal. Also, if you use salted crackers, adjust salt accordingly.

This will make for quite a salty unboiled mixture. Dont worry. A lot of the salt will boil out in the pot.

  • 1 cup matzoh meal
  • 3/4 tsp salt
  • 2 eggs
  • 2 tbsp oil
  • 2 tbsp soup stock

To make the matzoh meal, take a matzoh cracker or two, break it up into smallish pieces, and place in a sturdy ziploc plastic bag. Using a wine bottle, rolling pin or other hard, heavy implement, smash the matzoh cracker until it is dust! Very therapeutic 😉

In a small bowl, combine the matzoh meal and the salt. In a separate small cup or bowl, beat together the eggs, oil and soup stock until combined well. Pour the egg mixture over the matzoh meal, and stir lightly to combine. It will be quite sticky and soft.

Refrigerate for at least 30 minutes.

To boil the matzoh balls, transfer the soup into a large heatproof bowl. Its okay if a bit of soup remains – this will enrich the boiling liquid for the matzoh balls.

Fill the pot with water, and bring to the boil.

Take the matzoh mixture out of the fridge, and using your hands, make small balls (about 1 inch in diametre) and drop them in the boiling water. Remember that matzoh balls expand to more than twice their size, so dont make huge balls!

Boil for 20 – 30 minutes, or until cooked through. You will know when they are completely cooked when you cut through one and it is light and fluffy all the way through, having absorbed enough water to cook the insides.

Transfer the cooked matzoh balls to the soup, drain and rinse the pot, and transfer soup and matzoh balls back. Reheat gently. Eat and feel better!

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Carrot Cake (The Best EVER)

30 Jul

Carrot Cake from heaven I cant tell you how much I love this cake. It looks like a huge effort but if you break it down into its component parts, and you start at least two days in advance, it’s a doddle.

The recipe for this cake comes from the Frog Commissary Cookbook – probably my favourite cookbook of all times. My first version was so battered, I could barely read the recipes anymore, but it didn’t matter – I had cooked the food so often, I kind of knew what needed to go in and where. Steven Poses totally innovated the Philadelphia food scene, and this cookbook really highlights easy, casual, scrumptious American cooking.

This carrot cake is something that once you make, every single person who has tasted it will ask you when you are making it again. You will become known for this cake, and you will be begged for the recipe. It will become your signature, and people will talk of you and the carrot cake together, in the same hushed awed tones. Its really that good!

As a breakfast after cooking a feast, it is a sublime cooks treat. It’s a pain to make in one go because there are so many steps, but easy enough if you cook the caramel stuffing and assemble the cream cheese frosting a day or two before hand. The cake can be baked the night before, and everything put together on the day. Seriously, this recipe will become something which will bring you fame, and depending on who you serve it to, may be even love! Heh.

We have the opportunity here to look at how our shopping choices affect the taste of our food. Its carrot cake. PLEASE buy organic carrots for this. It will make a world of difference. Get the slightly more expensive French butter if you can for the frosting – but you can use the cheaper butter for the caramel stuffing. If you are watching your budget, these things are important. Because the frosting is butter, cream cheese and vanilla, whipped together and uncooked, the actual flavour of the butter is very important. Because you cook the butter into the sugar for the caramel stuffing, the flavour gets muted and changes, and thus does not have so much responsibility.

I have made changes to the original recipe.  I hate nuts in dessert. I don’t know why, I just do. I love nuts but don’t mix them with chocolate or cake or brownies for me. They interfere with the original taste, and don’t do anything to add to it.

In this carrot cake, especially, I don’t like anything to interfere with its smooth unctuousness. There is something so luscious about how this cake feels in the mouth that nuts just interfere with the sensual experience for me.

I have taken out the pecans in the cake and the caramel stuffing – add in if you like nuts. Ugh.

I have also added mixed-spice as I like the low musky note it adds, and I have upped the cinnamon as I don’t think you can ever have enough cinnamon!

Serves 16 – 20

This cake is most easily made if you start it at least one day ahead, preferably two, since the caramel filling, for one thing, is best left to chill overnight, and the cake needs at least a day or so to firm up. The different components can be made even up to several days in advance and stored separately until you are ready to assemble the cake (as early as the night before you will serve it).

Caramel Stuffing

(This is the “stuffing” of the carrot cake – between the two layers of cake).

  • 1 1/2 cups sugar (I use a mix of white sugar, vanilla sugar and organic brown sugar – 1/2 a cup each)
  • 1/4 cup flour
  • 3/4 teaspoon salt
  • 1 1/2 cups heavy cream (I use the pouring cream you can buy in the long life milk cartons)
  • 6 ounces (3/4 cup) butter (I use salted – but you can use unsalted)
  • 2-3 teaspoons vanilla extract (or more – depending on your taste)
  • 1 tsp to 1 tbsp Maldon or Fleur de sel to sprinkle over the stuffing
  • OPTIONAL: 1 1/4 cups chopped pecans (I dont use nuts in this cake because I dont like cake with nuts, but feel free to add them if you like. You can use walnuts, or even dried coconut if you like).

In a very heavy saucepan, blend well the sugar(s), flour and salt.

Gradually stir in the cream. Make sure they are blended – the dry ingredients will slowly absorb the cream. Leave this for a few minutes to let the sugar really melt into the cream.

Chop up the butter and add to the saucepan.

Put the saucepan on low heat and stir as the butter melts. You will see the butter getting absorbed into the creamy mixture as it melts.

Once the butter is absorbed, stir in 1 teaspoon of the vanilla.

Simmer the mixture for 20 – 30 minutes (up to an hour depending on the heat), stirring occasionally. It will start to pop and sizzle. Make sure you stir so the bottom and sides of the pan get scraped down.

Once the caramel is golden brown to nut brown in colour (again, depending on your taste), and the mixture is thick, take off the heat and cool to lukewarm.

Add the remaining vanilla (I usually add at least another teaspoon because of how weak the vanilla is in Malaysia), and the nuts or coconut if you are using them (don’t!).

Let cool completely and refrigerate, preferably overnight. If its too thick to spread when you are ready to assemble the components, let it warm a little to spreading consistency. Just before spreading, sprinkle the Maldon or Fleur de sel over the caramel.

Any extra is SUPERB with vanilla ice cream as a topping.

Carrot Cake

  • 1 1/4 cups corn or other clear light vegetable oil
  • 2 cups sugar (I use a mixture of white and organic brown)
  • 2 cups flour
  • 3 -4  teaspoons cinnamon
  • 2 teaspoons mixed spice
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 4 eggs
  • 4 cups grated carrots (about 1/2 kilo bag) – if you dont have enough carrots, you can add a few apples
  • 1 cup raisins
  • OPTIONAL 1 cup chopped pecans (see above re nuts in cake).

Preheat the oven to 175 C

Line the base of two 10 inch cake pans with baking paper, and grease well with butter

In a large bowl whisk together the corn oil and the sugars until the oil is absorbed into the sugar. Leave to let the mixture meld for a while.

Meanwhile, mix the flour, cinnamon, mixed spice, baking powder, baking soda and salt together in a separate bowl.  Sift half of the dry ingredients over the sugar-oil mixture and blend.

Alternately sift in the rest of the dry ingredients while adding the eggs (lightly beaten), one by one.

Combine all well, and leave to sit for a bit while you grate the carrots.

Add the carrots, the raisins and (if you are using them) the pecans.

Pour mixture into prepared pans and bake for about 25 – 30 minutes, or until a knife inserted comes out clean.

Cool upright in the pan on a cooling rack. Unmold the cake before you refrigerate it if you are not using the cake that day. Wrap it well in plastic wrap or a clean kitchen towel.

I think this is best made at least 1 – 2 days in advance. Too fresh a cake makes it very difficult to cut – I used a very fresh cake at my last party, and after the first few slices, the cake was unfolding herself like a blowsy lady who had too much to drink at a party!

Cream Cheese Frosting

  • 1/2 stick to 1 stick of butter (salted) – I usually use less butter than cream cheese, at room temperature
  • 1-8 ounce package of cream cheese at room temperature
  • 200 – 500 g of powdered sugar (I usually use less, and add more to taste)
  • 1 – 3 teaspoons of vanilla

Using electric beaters, cream the butter well.

Add the cream cheese and beat until well blended.

Sift in the sugar and the vanilla.

Depending on the consistency of the frosting, leave in fridge for a few minutes (if too soft) or add a little sour cream or milk (if too stiff).

Assembly

Centre the cake on your serving plate.

Depending on your taste, use a serrated knife to cut the cake into 2 – 3 layers.

Spread the caramel filling between the layers of cake. You may have to use a spoon and just drop the thick caramel onto the layers.

Spread the frosting over the top and sides.

Refrigerate to let the cake hold itself together.

Serve cake at room temperature.

Variations

  • The assembled cake freezes very well
  • You can substitute apples or zucchini for the carrots
  • Batter can also be baked as cupcakes, loaves, sheet cakes

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Dinner @ Nathalie’s Gourmet Studio

20 Jul

I know, I have already written about Nathalie’s Gourmet Studio, but we got an email saying they were slowly opening for dinner on selected nights, so we had to go! We had dinner there tonight, and it was just tooooo delectable not to share. The food here is really phenomenal – and with a new menu out every month, the exploration of flavour and taste and texture and delight can just go on and on and on! I wont go into detail about the ambiance or the chairs, the drinks or the table settings … I did that in my first review. I will just highlight some of the scrumptious food we had this evening, and leave you to drool!

And just to let you know, yes, there were six of us, and yes, we ordered every dessert (5 in total) on the menu, and yes, amazingly, we finished them ALL. Unabashedly licking the plates were we.

Starters

There were 6 of us for dinner, and we shared 3 starters. As a vegetarian, they had several options, including a vegetarian quiche. However, we tried these three:

with hidden artichoke heart!

Pingaling ordered the Norwegian poached egg. The egg was wrapped in a gossamer thin, silky layer of smoked salmon with an extraordinary chive sauce. It sat atop a simple, delicious artichoke heart, and since Pingaling doesnt “do” vegetables, I had the pleasure of eating that whole artichoke heart myself! I swizzled it in the yolky bits and was in heaven.

No, its mushroom cream

The mushroom soup was beyond heavenly. As Nana said, “Most of these soups are cream of mushroom, this one is mushroom cream!” and it was dreamy. Thick, unctuous, tasting of the essence of mushroom. A light foam on top, and porcini dust in the centre. It covered a huge (and apparently very delectable) scallop, but I only tried the soup. It was the perfect mushroom soup. I cannot find the words to describe it, though I am trying. It was as if your every memory of mushroom had been condensed, refined, and re-defined. Silky smooth, sensational on the tongue. Perfect.

beautiful

This salad was so elegant, so refined, and yet retained the essence of tomato and mozzarella with basil salad. From the top – toasted pine nuts, a beautiful, clean, clear tasting basil cream, slightly bitter fresh greens, and lightly poached tomatoes, layered with the creamiest mozzarella. Drizzled with old balsamico. Such incredible textures. Such a perfect rendition of a salad we all know and love. Thoughtful, creative, delicious.

Main courses

Pingaling and Ezril had the children’s portion of bolognese with fresh buttered noodles. Small portions, delicious (they said) and a fine buffer between the superb starters and the stunning desserts. I had a bit of the noodles, without the sauce, buttered and fresh, and dreamed of a bowlful of that pasta, naked but for a slick of butter and a shaving of parmesan…

And a divine ratatouille

AngelKitten had wanted to try the reinvention of chicken nuggets the last time, but they had run out. She managed to get some tonight, and finished her plate like a very good girl!

White breast of chicken, breaded and fried. AngelKitten said it was scrummyyummy. She was literally savouring every bite. Served with a beautiful pile of ratatouille – perfection. I tasted the ratatouille, and loved it. Deep bold flavour, delicious and rich, and yet simple. Served with a parmesan dip.

buttered noodles

Ezril’s Abang had the beef cheeks bourguignon over fresh pasta. Oh that pasta again. Sublime. He said the beef was bright, rich, delicious and winey. Tender and beautifully cooked. I wouldnt know, but he finished the plate!

newburg sauce

Nana had the chicken breasts stuffed with king prawns, on a tangle of braised vegetables and a stunning, deeply flavoured newburg sauce. He said it was delectable. I believed him as I watched him polish it all off.

ricotta and herb ravioli

I had the vegetarian entree. Now let me say, when I eat at places that are focused on non-vegetarian food, the vegetarian entrees can often be disappointing. But this. Oh my good goddess. A carrot foam (which is all you can see in the above picture), with hints of spice and ginger, covered ravioli stuffed with creamydreamy ricotta and fresh herbs, dabbed with a carrot and ginger broth. Underneath it all, a puree of carrot and pumpkin, condensed, rich, and earthy. Sky and terre, light, and rich, so many flavours bursting through. I was going to take more photographs as I unearthed this splendid meal, but I didnt want to stop eating! The carnivores at the table tried bites of mine (small ones because that was all I would share) and one and all, they were delighted. So rich, so tasty, such a wonderful treat for a vegetarian. I was as shiny golden happy as this photograph.

Oh and before I forget…

glorious bread

The bread was out of this world wonderful. Woman can live on bread alone, if it was this bread. Fresh out of the oven, chewy, crusty, sourdoughy, tasting of bread. With sweet butter and sprinkle of sea salt. We couldnt stop eating it. We mopped everything up with it, and ordered more. It was served with a smile, and received with gratefulness. Oh that bread.

Desserts

We ordered our desserts when we asked for our main courses. We couldnt decide, and so, the women at the table took an executive decision to order everything. The men just went along for the ride. And what a ride it was…

reinvented

Tarte tatin reinvented. Beautiful creamy apples on a puff pastry base. A gorgeous tuile. Caramel ice cream. Caramel toffee all around.

lime coconut sorbet

Pineapple and lime crumble with a coconut and lime sorbet. Such sharp clean Asian flavours, melded with classic baking techniques. Ezril’s Abang gravitated to this one. He adored it. He wanted to marry it 😉

chocolate chocolate chocolate

I would have married this one. All the elements I love. Tall, dark and handsome. And chocolate, chocolate and more chocolate. A bitter frozen chocolate mousse, enrobed in a crisp chocolate shell, with a chocolate tuile. Though I think Ezril might have fought me for it, we managed to share (just).

teletubby ;)

This was Pingalings favourite, the one she wanted, and which she graciously shared with us. It was called a strawberry and raspberry surprise. Nana said it looked like a teletubby, but that didnt stop any of us from devouring it. A gorgeous meringue, crisp and crunchy, studded with vanilla, encasing a beautiful razzle of strawberry and raspberry chunks, topped with creme chantilly, and a raspberry sorbet. Check that colour out. It tasted as good as it looks. Such a wonderful textural combination, sharp brilliant fruits, creamy light meringue.

coffe, caramel, lemon

The dessert threesome. Coffee cream, with a lick of luscious burnt caramel at the bottom, topped with lightly whipped cream, a caramel macaron, and a perfect, miniature lemon meringue tarte. Such a clever juxtaposition of flavour and texture. Bright, dark, creamy, rich, so so so good.

Have I run out of superlatives? Here is the last picture because it encompasses how we felt about the food… a very happy, full family went home tonight to dream about Nathalie’s passionate, loving, delicious meal…

mmmmmmm

Thank you to everyone at Nathalie’s Gourmet Studio for a wonderful meal. Join their mailing list, and go when you can! So gooooooooood.

Nathalie’s Gourmet Studio Unit 4-1-5  Solaris Dutamas, Jalan Dutamas, 50480 Kuala Lumpur Tel : 03.62 07.95 72

http://www.nathaliegourmetstudio.com

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Veggie Burger

15 Jul

Veggie Burger HeavenI was having tea today with Goddessmoments and her Spouse. As we were chatting about food, he said something that made me think about what I miss most about being a carnivore. I think its a great juicy burger, with melted cheddar on top, in a beautiful bun and may be some slices of avo or tomato. Pure heaven. All those different tastes and textures, the satisfaction of a handheld meal, juices dripping everywhere. But I dont eat meat, and so I wont ever have that kind of burger again. But, this veggie burger more than makes up for any sense of loss I might have!

This is scrummy yummy. It can be vegan if you leave out the cheese (or use soy cheese) and its so full of wonderful, healthy vegetables and grains. I use quinoa in this recipe – the wonder grain! It has the most complete proteins of any grain, and it is full of vitamins and minerals – from iron to vitamin e to amino acids. And it tastes wonderful too! Nutty and creamy at the same time.Its a really useful tool for a vegan diet because it adds protein from a surprising source, and its extremely well tolerated, even by those who cannot eat wheat. I love it. I even use it in place of couscous and rice on occasion.

While your quinoa is cooking, you roast a few aubergines, garlic and some nuts. Fry up some mushrooms. I usually throw everything in one large bowl, and mince with my immersion blender (oh how I love thee, let me count the ways!). It comes out tasting really “meaty” in a good way, and its incredibly satisfying. Because everything is cooked or prepped before being formed into patties, the final fry up is really to create a lovely burnt sticky caramelised crust. You could probably do this in the oven as well, though I have never tried. These freeze really well, by the way. Layer in greaseproof paper, and pack away in a plastic container, and use within 6 months.

For about 8 – 10 burger patties, you will need:

  • 1 cup quinoa
  • 1 1/2 cup water plus extra to soak
  • salt
  • 5 baby aubergines (or 1 medium – 1/2 large), sliced in half
  • 1 head garlic
  • Olive oil
  • 1/2 cup raw cashew nuts
  • 1/3 cup raw sunflower seeds
  • 1/3 cup sesame seeds
  • 1/2 cup grated carrot
  • Small packet shiitake mushrooms, de-stemmed, and sliced
  • 6 – 7 medium portobello mushrooms (250 g packet), peeled and thinly sliced
  • 1 tsp Italian mixed herbs (or herbes de Provence or any other herb that you like – basil, rosemary, thyme)
  • truffle oil (optional)
  • balsamic vinegar
  • 1 – 2 tbsp tomato paste
  • 1 tbsp Dijon mustard
  • 1/4 – 1/2 cup parmesan or pecorino cheese, grated
  • Handful of fresh herbs, minced fine (optional – use what you like – basil, rosemary, marjoram, thyme, parsley, mint even)
  • Soy (optional to taste)
  • pepper

To serve, you will need hamburger buns, cheese (optional), lettuce, tomato, avocado, onion (your choice of any or all or none!), some mayo, ketchup, mustard, pickle… you get the drift!

Preheat your oven to about 220C.

First start off by soaking the quinoa. In a medium saucepan, cover the quinoa with water, and let stand for 15 minutes or so. This softens the grain, and also encourages the hard outer casing to split. A good thing!

Meanwhile, split your baby aubergines (or slice your medium/large one), and arrange, skin side down, on a baking tin that has been lined with baking paper. Slice the top of a head of garlic, and place on tin. Lightly oil and salt the aubergines and garlic and pop in the oven for 15 minutes. About 3 – 4 minutes before they are done, flip them over, and sprinkle the cashew nuts onto the baking tin. You want the cashew nuts to toast lightly, but not really to burn.

When your quinoa has stood for 15 minutes, drain, put back into saucepan, and add 1 1/2 cups of water, and a bit of salt. Cover the pan, and bring to the boil over high heat, and then lower heat and simmer the quinoa, covered, for about 15 minutes. You will know when its done when most of the water has boiled off, and the quinoa has fluffed up and doubled in size. Take off heat, and leave covered for at least five minutes.

Once your aubergines, garlic and cashews have been taken out of the oven, leave to cool for a few minutes. Meanwhile, add sunflower and sesame seeds to a large mixing bowl, and grate in the carrot. Add the cooled aubergines, the garlic cloves (pop them out of their papery casing), and the cashew nuts.

Go back to your quinoa, fluff it up a bit, and measure out 1 1/2 – 2 cups. If there is any left over, it freezes well and is a wonderful addition to any soup. Add the measured quinoa to the large mixing bowl.

Prepare your mushrooms. Pour a little olive oil into a medium – large frying pan, and add the shiitake mushrooms. I was taught that shiitake mushrooms need quite a while to cook. You need to slice them thinly (I also de-stem them) and leave them over low heat to brown around the edges. They will melt, and get soft, and reduce in size. Dont mix them in the pan too much, just let the heat and the oil and the mushrooms do what they know how to do. It should take about 10 minutes or so.

Once the shiitakes have been well browned, add the portobello mushrooms (still on low heat), and stir to combine. If you want, sprinkle a little truffle oil over, and let cook for about 5 minutes or so, stirring every now and then. Add some balsamic vinegar, the tomato paste and Dijon mustard, and stir to combine. The portobellos should have browned a little and reduced in size. Add the mushrooms to the mixing bowl.

Grate the cheese into the bowl if you are using.

With your immersion blender, process everything in the mixing bowl. Do it in short sharp bursts because you want to make sure you combine and chop most everything very fine without pureeing it into complete oblivion. You can use a food processor if you like. Again, short sharp bursts.

Once everything has been combined to your liking, taste. Season with salt and pepper if needed. Add the minced herbs, if you like. I often add some soy sauce for deeper darker flavour.

Refrigerate for at least 30 minutes up to 2 hours.

About fifteen to twenty minutes before you are ready to eat, heat a little olive oil in a shallow non stick frying pan over low heat. Take the burger mix out of the fridge, and form thin (about half an inch to an inch maximum) patties with your hands. Fry up to three patties at a time, flipping only once or twice. It should take you about 10 – 15 minutes to get a glistening dark brown exterior. You wont need much oil. A few minutes before you are serving, flip a final time and slice some old mature cheddar (or not) over the burger, and let it melt a bit.

Toast your hamburger buns, add the fixins – mayo, ketchup, mustard, fresh veg. Eat with your hands, and mop up any fallen bits and juices with your bread. Its that good.

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South African Potjiekos

4 Jul

The South African Vegetarian Potjie is a classic and traditional Afrikaans recipe, usually made in a cast iron pot over a campfire. This version is basically a vegetable stew, but its how you cook the veggies, and how you present them that really makes them shine. This dish is usually made with lamb or meat, but occasionally you will find a vegetarian version. This is my favourite combination. It is a simple recipe because it comes down to which vegetables are available, and knowing how to combine said vegetables so that they sparkle.

Shopping is an integral part of cooking. Organic vegetables are always more expensive (they shouldn’t be but they are!) and so if you cant afford to go all organic, shop smart. Go to the organic section first and figure out what is freshest, ripest, smells and feels the best. Prod and touch and sniff and stroke your vegetables (much like the old lady in Tampopo) and choose a balance of colour and flavour. Max out your budget here, and then round out your vegetable selection with non-organic staples, that might have a larger range or more interesting choices then the organic aisle.

The single most important rule to remember when you make potjiekos is to let your imagination, wallet, and the state of your vegetable aisle combine in magical partnership! In terms of the vegetables you use, I would try to remember that you need something from each of these groups: aromatics to pull the entire dish together, such as onions, garlic, or for those who abstain, peppers and celery; starchy and firm vegetables that will standup to being on the bottom of the pot, and will cook the longest; sweet vegetables like pumpkin; vegetables that will release a lot of water, and flavour into the broth like mushrooms or tomatoes; and strong savoury green vegetables.

The potjiekos below will feed at least 12 – 16 people, and was made in a 32cm round (not oval) cast iron dutch oven. Get one if you can. Whatever you make in here will feed hoards, and it will last a lifetime. I quite like the smaller oval dutch ovens, but the round one is just fantastic.

I chose vegetables that were at their peak in terms of ripeness, luciousness and I tried to include a nice balance of organic and regular vegetables. I used a mix of tastes and textures that I like and enjoy, and layered the roughly chopped vegetables with a sludgey jam that I made from the onions and garlic.

I find this is a meditative dish. Cutting the vegetables, layering them, thinking about what goes where and how they will taste with each other – all these processes make you intensely aware of the food you are eating and serving. It’s a loving dish.

You can certainly adjust this recipe for much smaller crowds – though if youre cooking for 2 I would make enough for 4, and puree the remainder the next day for a comforting vegetable soup.

Potjiekos is beyond delicious! The best part, in my opinion, is the extraordinary, and scant, sauce that pools at the bottom of the cooked dish. It is the essence of the vegetables you used, and needs no seasoning. Sublime.

For a large crowd, you will need:

  • 3 – 4 onions roughly chopped
  • 8 – 12 garlic cloves, either chopped or smashed
  • 2 bay leaves
  • Oregano, basil or any other dried herb that you like
  • Salt & Pepper
  • White wine vinegar (or red wine vinegar or port wine or regular wine or juice – just something acidic and liquid)
  • Mustard for that little hit of fire
  • Vegetable oil
  • 2 – 4 tbsp butter

Combine all the ingredients above, in your dutch oven, and cook until the onions are wilted and slightly jammy in consistency. Transfer almost all of this mixture into a bowl, allowing a thin film of oil and onions to remain at the bottom of the pot.

Take your pot off the heat.

Roughly peel and chop

  • 3 – 4 red potatoes
  • 3 white potatoes
  • 1 parsnip
  • 1 – 2 large carrots

They should cover the bottom of the pot. Mix them with the left over oil and onion coating the pot.

  • Roughly peel and chop
  • 4 Japanese sweet potatoes
  • ½ medium sized butternut squash

and layer on top of the potato mixture. You should almost cover it. Spoon a bit of the onion mixture over this.

Roughly chop

  • 4 -5 large Portobello mushrooms
  • 4 – 5 small very ripe tomatoes

and layer on top of the butternut mixture. You should almost cover it. Spoon a bit of the onion mixture over this. You could also layer a few fresh herbs – rosemary, thyme, basil – here as well.

Roughly chop

  • 1 large yellow zucchini
  • 1 large green zucchini

and shuck and slice

  • 1 ear of corn

and layer on top of the mushroom mixture. Spoon over your onion mixture again.

Roughly chop

  • 1 – 2 small heads of broccoli
  • 1 -2 small heads of broccoli rabe or cauliflower or purple broccoli
  • 1 bunch of spinach
  • A few baby corns

And layer on top.

Your dutch oven should be full now. If its not, add more vegetables as you see fit. DON’T mix the layers.

Spoon over the last of your onion mixture.

Either make a vegetable broth with an organic broth cube, or use plain water, add enough water to come about 1/4th of the way up the pot.

Cover. Do not stir whatever you do! Check only occasionally as you cook this over a lowish to medium heat for an hour or more. You will know when its ready. Everything will have steamed, lightly. All the vegetables retain their individuality, but the gorgeous elixir which has been created by their mingled cooking steam will unify the dish. It is truly a case of the sum being more than the parts. Check for salt and pepper.

To make this look “presentable” and party perfect, sprinkle a few breadcrumbs and over the top for the last five minutes. Pop into a hot oven, with the broiler on. Alternatively, chop up a few bright green asparagus or some broccoli, and put on top in the last 5 minutes. They will stay bright green and make the dish look delicious. Or sprinkle the top with some Italian parsley.

Day Two: If you have leftovers, you can do much with this stew. Blend in food processor or blender for a vegetable soup that is beyond delicious.

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