Tag Archives: spinach

Chicago Deep Dish Pizza

10 Jul

Mushroom PizzaOh my goodness, this is superb. It elevates pizza (which I think is pretty high on the totem pole anyway) to sublime heights. Its got a golden, nutty crust, oozing cheese, and superb toppings. I make two lots of the crust, and set out two different pizzas – a divine mushroom and onion, and a blue cheese, spinach and onion. Aiyoh. Heaven. Just about my favourite dinner, and I dont know why I make it so rarely. Its pretty easy with a bit of forward planning. You need to have certain ingredients at the ready: the tomato sauce (I use my own tomato sauce recipe but you could just reduce some onions, garlic and tomatoes with oregano); a couple of toppings – I used sauteed spinach (with just salt and pepper), caramelised onions, and sauteed mushrooms; cheese – a mix of mozzarella and parmesan is good; and your dough. Once you have everything set, making and baking the pizzas is a matter of half an hour.

The dough is adapted from the Frog Commissary Cookbook… my favourite cookbook ever. Its very difficult to get durum wheat here in Malaysia, so I used very high protein bread flour. Also, its difficult to get semolina here (which is the rough version of durum wheat) so I decided I wanted a corn textured dough – I used polenta and fine ground cornmeal. Adjusting is the key – but you have to know what to replace and where. This gives you a nutty chewy delicious crust that holds its own against whatever you throw at it. Make sure to prep the dough at least 2 hours before you want to begin cooking.

Dough

For each pizza you will need:

  • 1 1/4 oz packet instant yeast (here in Malaysia, they sell 11g packets – you will need about 2/3rds of this)
  • 1 1/3 cups warm water
  • 3/4 cup polenta
  • 1/2 cup farina
  • 2 1/2 cups high protein bread flour
  • 1 tsp sugar
  • 1 tsp salt
  • 1/3 cup olive oil

Dissolve the instant yeast in the warm water, and set aside for five minutes or so.

Mix all flours with sugar and salt. Make a well in the centre, and pour the warm yeast and water, and the olive oil into the flours and mix well with your hands. You will have a soft dough. Knead a few times in your bowl. Make a ball, cover with a clean cloth and leave for at least half an hour to an hour to rise. Punch down, and use immediately, or refrigerate for up to 24 hours, and punch down and knead before use.

Assembly

For each pie you will need:

  • 14 inch long rectangle baking pan
  • A little oil
  • A little polenta
  • Dough
  • Cheese – a mix of mozzarella and parmesan – about 1 – 1 1/2 cups per pie
  • Tomato sauce – about 1/2 – 3/4 cup per pie
  • Fillings

Preheat oven to 200 C. Oil pan with a little olive oil and sprinkle polenta over.

Roll put the dough – thinner in the centre, and thicker on the sides, and transfer to the baking pan. Use your fingers to push and pull and prod the dough so that it covers the entire pan, going up the sides. Make sure that it is thicker at the edges, and thinner at the bottom of the pan.

Sprinkle about 2/3rds of the cheese along the bottom of the pie. Cover completely with tomato sauce. Spread the toppings over the pie.

I made two pies. The first was with caramelised onions (about 1/2 cup) and sauteed mushrooms (about 2 cups). You need to saute or cook all the vegetables before adding to the pie because you do not want the vegetables to lose their water during baking. You will need to saute the mushrooms until they let go of their liquid before you add them to the pie. The second pizza was with sauteed spinach and caramelised onions, with a little blue cheese added to the cheese topping mix at the end.

Spinach PizzaPut the pie in the oven for approximately 20 minutes, or until you see the edges begin to become golden brown. Take the pizza out of the oven, and sprinkle with the rest of the cheese. Let brown in the oven for a further 5 – 10 minutes. Allow to rest for at least 5 minutes once out of the oven. This is also wonderful cold, and makes a fantastic picnic!

All photographs copyright Chan KY

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South African Potjiekos

4 Jul

The South African Vegetarian Potjie is a classic and traditional Afrikaans recipe, usually made in a cast iron pot over a campfire. This version is basically a vegetable stew, but its how you cook the veggies, and how you present them that really makes them shine. This dish is usually made with lamb or meat, but occasionally you will find a vegetarian version. This is my favourite combination. It is a simple recipe because it comes down to which vegetables are available, and knowing how to combine said vegetables so that they sparkle.

Shopping is an integral part of cooking. Organic vegetables are always more expensive (they shouldn’t be but they are!) and so if you cant afford to go all organic, shop smart. Go to the organic section first and figure out what is freshest, ripest, smells and feels the best. Prod and touch and sniff and stroke your vegetables (much like the old lady in Tampopo) and choose a balance of colour and flavour. Max out your budget here, and then round out your vegetable selection with non-organic staples, that might have a larger range or more interesting choices then the organic aisle.

The single most important rule to remember when you make potjiekos is to let your imagination, wallet, and the state of your vegetable aisle combine in magical partnership! In terms of the vegetables you use, I would try to remember that you need something from each of these groups: aromatics to pull the entire dish together, such as onions, garlic, or for those who abstain, peppers and celery; starchy and firm vegetables that will standup to being on the bottom of the pot, and will cook the longest; sweet vegetables like pumpkin; vegetables that will release a lot of water, and flavour into the broth like mushrooms or tomatoes; and strong savoury green vegetables.

The potjiekos below will feed at least 12 – 16 people, and was made in a 32cm round (not oval) cast iron dutch oven. Get one if you can. Whatever you make in here will feed hoards, and it will last a lifetime. I quite like the smaller oval dutch ovens, but the round one is just fantastic.

I chose vegetables that were at their peak in terms of ripeness, luciousness and I tried to include a nice balance of organic and regular vegetables. I used a mix of tastes and textures that I like and enjoy, and layered the roughly chopped vegetables with a sludgey jam that I made from the onions and garlic.

I find this is a meditative dish. Cutting the vegetables, layering them, thinking about what goes where and how they will taste with each other – all these processes make you intensely aware of the food you are eating and serving. It’s a loving dish.

You can certainly adjust this recipe for much smaller crowds – though if youre cooking for 2 I would make enough for 4, and puree the remainder the next day for a comforting vegetable soup.

Potjiekos is beyond delicious! The best part, in my opinion, is the extraordinary, and scant, sauce that pools at the bottom of the cooked dish. It is the essence of the vegetables you used, and needs no seasoning. Sublime.

For a large crowd, you will need:

  • 3 – 4 onions roughly chopped
  • 8 – 12 garlic cloves, either chopped or smashed
  • 2 bay leaves
  • Oregano, basil or any other dried herb that you like
  • Salt & Pepper
  • White wine vinegar (or red wine vinegar or port wine or regular wine or juice – just something acidic and liquid)
  • Mustard for that little hit of fire
  • Vegetable oil
  • 2 – 4 tbsp butter

Combine all the ingredients above, in your dutch oven, and cook until the onions are wilted and slightly jammy in consistency. Transfer almost all of this mixture into a bowl, allowing a thin film of oil and onions to remain at the bottom of the pot.

Take your pot off the heat.

Roughly peel and chop

  • 3 – 4 red potatoes
  • 3 white potatoes
  • 1 parsnip
  • 1 – 2 large carrots

They should cover the bottom of the pot. Mix them with the left over oil and onion coating the pot.

  • Roughly peel and chop
  • 4 Japanese sweet potatoes
  • ½ medium sized butternut squash

and layer on top of the potato mixture. You should almost cover it. Spoon a bit of the onion mixture over this.

Roughly chop

  • 4 -5 large Portobello mushrooms
  • 4 – 5 small very ripe tomatoes

and layer on top of the butternut mixture. You should almost cover it. Spoon a bit of the onion mixture over this. You could also layer a few fresh herbs – rosemary, thyme, basil – here as well.

Roughly chop

  • 1 large yellow zucchini
  • 1 large green zucchini

and shuck and slice

  • 1 ear of corn

and layer on top of the mushroom mixture. Spoon over your onion mixture again.

Roughly chop

  • 1 – 2 small heads of broccoli
  • 1 -2 small heads of broccoli rabe or cauliflower or purple broccoli
  • 1 bunch of spinach
  • A few baby corns

And layer on top.

Your dutch oven should be full now. If its not, add more vegetables as you see fit. DON’T mix the layers.

Spoon over the last of your onion mixture.

Either make a vegetable broth with an organic broth cube, or use plain water, add enough water to come about 1/4th of the way up the pot.

Cover. Do not stir whatever you do! Check only occasionally as you cook this over a lowish to medium heat for an hour or more. You will know when its ready. Everything will have steamed, lightly. All the vegetables retain their individuality, but the gorgeous elixir which has been created by their mingled cooking steam will unify the dish. It is truly a case of the sum being more than the parts. Check for salt and pepper.

To make this look “presentable” and party perfect, sprinkle a few breadcrumbs and over the top for the last five minutes. Pop into a hot oven, with the broiler on. Alternatively, chop up a few bright green asparagus or some broccoli, and put on top in the last 5 minutes. They will stay bright green and make the dish look delicious. Or sprinkle the top with some Italian parsley.

Day Two: If you have leftovers, you can do much with this stew. Blend in food processor or blender for a vegetable soup that is beyond delicious.

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Mushrooms and Couscous

3 Jul

I first had this dish in a “wymyn friendly” cafe in Observatory, Cape Town. The place was a little intimidating (identifying as I do as a woman 😉 ) but the cooking was outstanding. Unfortunately, it closed down because the chef and the front of house manager were partners, and when they ended, the cafe ended. But while it was operational, I ate here on a regular basis to have this meal. Its charm is in its simplicity and clarity, and yet its attention to colour, texture and taste. Its an easy meal to make, but incredibly satisfying for a vegetarian, and a vegan too if you substitute olive oil for butter, and leave out the parmesan.

I made this for MZ one evening when everyone was exhausted and tired. It was so comforting, you could feel the mood around the table change. It was good.

The other thing I love about this is that is so easy to adapt – you can make it for yourself, or you can serve it on a platter, with the golden fluffy couscous, and the beautiful steaming mushrooms arranged in generous synchronicity. Such pleasure.

I usually make this for 4 – 6 people but feel free to double or halve or even quarter!

Couscous

  • 2 tbsp olive oil
  • 1/2 white onion, minced
  • 1 clove garlic minced
  • 1/2 tsp dried basil or 1 tbsp fresh basil, minced
  • 500 g box of couscous
  • 1 1/4 cups of boiling salted water or vegetable stock (see note)
  • Couple tablespoons of butter or olive oil
  • Salt

First, pour out your couscous and measure the number of cups. Most boxes of couscous can vary by up to half a cup of couscous, though you should get about 2 1/2 cups of couscous in a 500 g box. You will want exactly half the amount of couscous, for your boiling water or stock. Set aside.

In a large saucepan, over medium heat, soften the onion and garlic in the olive oil. When soft and glossy, add basil and a little salt and mix well. Take off heat, and add the couscous. Mix well so that the onion is completely combined with the couscous.

Pour over boiling salted water or vegetable stock, and immediately cover for 5 – 1o minutes, until the water is completely absorbed into the couscous.

Using a fork, fluff the couscous, adding small slithers of butter or a glug of olive oil and tasting for salt. Set aside, covered until ready to serve.

Mushrooms

  • 3 -4 tbsp olive oil
  • 1/2 white onion, minced
  • 2 – 3 cloves garlic, minced
  • 2 – 3 cups mixed mushrooms (portobello, white, Swiss brown), peeled and roughly chopped (you want large pieces)
  • 1 – 2 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 3 tbsp butter
  • 2 – 3 tbsp dijon mustard
  • 1/4 cup red wine
  • 1/4 cup water or veegetable stock
  • 1/4 cup half and half (very optional)
  • Salt and pepper
  • Handful of baby spinach + handful of fresh basil

In a large frying pan, over medium heat, soften onion and garlic, and season with a little bit of salt and pepper. When the onions are glassy, turn heat up to high, and add mushrooms in batches of 1 cup each. You want them to sear a bit, and burn a bit before releasing their juices. Stir well, and continue moving the mushrooms about the pan.

When all the mushrooms have been added to the pan, add the balsamic and soy sauce all at once. This will quickly steam in the pan, caramelising some bits of the mushrooms, but also encouraging them to release their juices. As the liquids begin to come out of the mushrooms, do not stir. Add a few slivers of butter over the mushrooms and allow the heat and steam to melt the butter into the mushrooms. This will do two things: it will flavour the mushrooms, and bring out their incredibly rich and meaty taste, but it will also thicken and encourage the sauce that is being created from their juices. The alchemy of heat and ingredients!

Add the dijon, wine, water and half and half (if using) and mix extremely well. Taste for seasoning and adjust. Allow to boil down by about half, but ensure you still have some liquid at the bottom of the pan. Set aside until ready to serve, or serve immediately.

Just before serving, reheat gently, and add a handful of baby spinach, and a handful of fresh basil to the pan, stirring to wilt.

Assembly

To serve this dish you will need:

  • Couscous
  • Mushrooms
  • About half a cup of toasted pine nuts
  • Another handful of fresh basil or Italian parsley, chopped roughly
  • Thin slices / shards of old parmesan (optional)

On a beautiful serving platter, arrange the couscous so there is a small well or dip in the middle. Mound the mushroom mixture into the well, and pour sauce over the sides, so you soak the couscous, but still allow its fluffy goldenness to shine through. Sprinkle the pine nuts over, and then the basil or parsley. Finally top with shards of parmesan if using.

Delicious!

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A Simple Vegetable Soup for a Tired Mummy

29 Jun

I loved the fresh fruit and vegetables we got at Whole Foods – what a feast for the senses! When MZ was exhausted and didnt really even have the energy to eat (thats what happens when you are at full time work and have a gorgeous babygirl), I would try and make her things that would taste good, but go down easy. This vegetable soup is really as simple as it reads – inspired by what was in the store, and flavoured by nothing more than a little rind of parmesan and salt and pepper. The vegetables were all organic, and their flavour and colour were vivid and vibrant. You dont really need spices or herbs when the veg are this good. Wonderful served with a simple grilled cheese sandwich, or even some bread and tomatoes.

Serves 4

  • 2 – 3 tbsp olive oil
  • 1/2 medium onion, diced
  • 2 – 3 cloves of garlic, minced
  • 1 – 2 large portobello mushrooms, peeled and chopped roughly
  • 3 – 4 carrots, washed and chopped
  • 1 zucchini, washed and chopped
  • 1 small head of broccoli, washed and chopped
  • 1 small butternut, peeled, deseeded and chopped
  • Handful of baby spinach
  • 1/2 cup water
  • Rind of parmesan if you have it (omit for vegan)
  • Salt and pepper to taste

In a saucepan, heat oil over medium heat and soften onion and garlic. Once they have softened, and are glistening happily, add the mushrooms, and stir to combine. As soon as the mushrooms release some of their liquid, add the carrots. Stir to combine.

Add the zucchini, and allow it to release its own liquid into the pan. Stir all together, and add the broccoli, butternut, spinach and water, and stir all well. Pop in the rind of parmesan (this will add a bit of salt, and a haunting dusky note that is just lovely), if you have it, and cover with a lid for about five minutes, lowering the heat.

Once you take the lid off, take out the parmesan, and think about your choices. You could mash and mush the vegetables by hand with a potato masher, or you could transfer cup by cup to a blender or food processor. Dont completely liquidise the soup – you want it chunky and thick. After you pulse gently, transfer back to pan, and take another cup of vegetables to puree. Do this until you have the consistency you prefer, and only now taste for salt and pepper. Sometimes the vegetables are so fresh and sweet, you dont need much addition.

Serve with plenty of love.

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Green Pasta for MZ+BSA

27 Jun

While visiting M a few months ago, I was able to cook in her wonderful kitchen (using knives that a friend of BSA had hand made!) and enjoy all the bounty and amazing-ness that was Whole Foods! I could so live in that place!

One of my favourite concoctions was this green pasta. BSA seemed to like it enough that he went for thirds (or was that fourths?). Either way, it is made with the freshest and greenest veg you can find. Feel free to adjust, though these go well together. The mushroom adds a warm muskiness that holds everything else together.  This dish bursts with energy and vibrancy, and its so delicious. Simple, and not creamy either, which is satisfying without being overwhelming.

You could serve this with all sorts: couscous, rice, even a toasted brioche, but angel hair pasta, to me, has the delicacy that this dish needs.

Feeds 4 hungry people

  • Approximately 1/4 cup olive oil
  • 5-7 cloves garlic, thinly sliced
  • 250 g mushrooms
  • 2 cups baby spinach, thinly sliced into ribbons
  • 2 cups artichoke hearts
  • 1/4 – 1/2 cup white wine (or alternatively, veg stock and lemon juice, if you dont want alcohol)
  • 1 cup broccolini (or other type broccoli) roughly chopped
  • Few leaves fresh basil
  • Salt and pepper to taste
  • 1/2 cup or so parmesan and more to serve
  • Angel hair pasta

Start with about half the olive oil, or enough to thickly coat the bottom of a large non stick pan. You should have a green gold puddle. Add more olive oil as needed while cooking. Turn heat on low.

As oil heats, throw in all the thinly sliced garlic. It will infuse the oil, and add depth to the flavour of the finished pasta. Watch as garlic gets soft but dont allow it to brown.

Meanwhile peel and slice the mushrooms, and add to pan, putting heat up to medium low. Stir well and encourage the juices of the mushrooms to let go.

Prepare spinach by taking leaves, rolling them into little cigar shapes, and cutting into ribbons. Add to pan and saute to wilt.

Roughly chop artichoke hearts, and add to the pan. Stir all ingredients together, to introduce them to one another and immediately add wine (or veg stock/lemon juice). Allow to braise for a few minutes, and check for flavour. Add salt and pepper to taste. Note: I usually add white pepper to this dish so as not to whack all the delicate flavours over the head with ground black pepper.

Roughly chop broccolini, and add it to the steaming pan. Turn off heat after a few minutes. Use a light hand with this recipe and work quickly. You want your ingredients to cook, but you dont want them to boil and leach all their flavour and freshness. Remember that the heat will continue cooking the vegetables for quite a while after you take the pan off the fire.

Tear a few leaves of fresh basil in half, or crush them between your fingers to release their amazing scent and oils. Add to the pan and mix all together.

Cook angel hair pasta, reserving 1/2 mug of cooking liquid. Drain pasta. Mix vegetables and pasta together by adding pasta to the vegetables rather than vice versa. Use tongs and mix well. Add a little of the pasta cooking liquid if you think its too dry. You might want to add some lemon juice or another splash of wine. Grate parmesan lightly over and mix well.

You could use many different vegetables for this beautifully delicate dish. Asparagus comes to mind, as do peas, rocket, french beans.

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Spinach + Blue Cheese Bread Pudding (Unplanned)

25 Jun

AngelKitten + N came over tonight to watch the Brasilians and the Portuguese play a very boring final match of their group stage, and I had promised them beans on toast! One of my favourite easy dishes that you dont really have to think about. I thought of jazzing it up with a poached egg on top. Going all out! Well, when I checked my cupboard, all those cans sitting so certainly in the cupboard were soup – no beans! Oh no! What to do?! From this moment of panic, delicious dishes are born. I did a quick once over of what I had in the fridge and freezer, and decided to make a savoury bread pudding. I had eggs, milk, cream, blue cheese, onions, garlic, old good bread, and a packet of flash frozen spinach. It took about 10 minutes to assemble, 30 minutes to bake, and it was REALLY good. Much better then the second half that we watched!

This dish can serve about 6 greedy or 8 polite people. I baked it in a cake tin, so you could cut it like a quiche (or cake!) and it was perfection.

  • 1/2 cup half and half (or 1/4 cup milk + 1/4 cup cream, which is what I used)
  • 5 eggs
  • 12 – 16 slices days old bread
  • Blue Cheese (I used that Irish classic Cashel Blue – rich, creamy and sublter than most blues)
  • Packet of frozen spinach
  • Tiny bit of butter + small glugg of olive oil
  • 3 cloves garlic, sliced thin
  • 1 white onion, finely diced
  • Oregano
  • Salt + pepper
  • Cheddar cheese

Preheat oven to 180C.

In a shallow bowl or container, beat half and half with eggs, and season with salt and pepper. Set aside.

Toast your bread, if you can. I didnt and it made a very unctuous bread pudding, but if you like the deeper flavours of toasted bread, and if you have the time (I was trying to get it done quick quick), then by all means toast away!

Make some blue cheese sandwiches: divide your bread in half, and lay one set on your working surface. Finely slice the blue cheese (I tried to get the creamier bits as I didnt want to be overwhelmed with the blue flavour, but do as you like best) and layer sparingly over one set of bread. Cover with second set, and trim off the crusts. Poke fine holes in the sandwiches with the tip of your knife, and lay them in the cream and egg mixture. Set aside to soak up.

Defrost your spinach. I dont believe in microwave ovens, so I dont have one, and obviously, if you can get fresh spinach, this would be best, but hey, I was working on instinct here! I used a large frying pan, and about 1/2 cup of water, and slowly defrosted over medium heat. When the spinach is fully defrosted, drain, saving the water. It will be spinach-y and delicious.

Use a little bit of butter and olive oil in the same pan, and over low heat slowly soften the onions and garlic. Season with oregano and salt and pepper. Once the onions and garlic are glossy, add the spinach, just to heat through.

Butter or spray olive oil in a large cake tin. Using your hands, take the eggy sandwiches, and tear about half of them into smaller chunks, lining the bottom of the tin. Layer about half of the spinach mixture on top, and repeat, ending with spinach. Pour about 1/4 cup of the spinach water into the remainder of the egg and half and half mixture, and pour all over the top of your bread pudding. Grate a bit of cheddar cheese (or other browning/melting cheese like parmesan) over the top, and pop in the oven for about half an hour. The bread pudding should puff up and get brown and golden on top.

Serve immediately, though Ezril tells me its delicious cold too!

Enjoy!

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