Tag Archives: spinach

Spinach Croquettes with Tomato Garlic Mushroom Sauce

18 Sep

With Tomato Garlic Mushroom SauceThe Tiny Queen Z (M’s baby) was having a tough day today. She is teething AND has a cold! Poor thing! But it also meant that my sister was completely exhausted, having been up every hour on the hour with the baby last night, and having to be with her all day today. I wanted to make dinner that would really feel like an indulgence, but be easy to eat, quick and extremely tasty. First I thought of a simple tomato and garlic pasta, but pasta can sometimes be too heavy. We have huge amounts of spinach in the fridge (and its so good for energy and strength) – so I thought spinach croquettes!

These arent the “traditional” croquette, made with mashed potato and rolled in breadcrumbs. To be honest, thats quite an involved recipe, and I wanted to get dinner on the table in under an hour. This actually took about 30 minutes all told, and it was really good. Simple, bold flavours, hot and comforting, the indulgence of fried foods, and yet the healthiness of spinach, mushrooms and tomatoes – simply cooked, without too much fuss.

This is easily convertible to a vegan dish. In the croquettes, substitute almond meal or ground almonds for the parmesan (they give the same wonderfully nutty hit) and a few tablespoons of soy milk to bring it all together instead of the eggs. In the sauce, you could either leave the vegetables clean, or you could substitute wine or soy or coconut milk for the sour cream. Any which way, this is a wonderful meal — it makes people feel comforted and happy. We needed that today!

Serves 4 people. Makes approximately 10 croquettes / patties.

Spinach Croquettes

  • 2 tbsp olive oil (plus a drizzle of truffle oil or roasted sesame oil if you have it for depth of flavour – but not neccessary) plus more for the frying
  • 1 small onion, diced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp dried basil
  • 1 tbsp balsamic vinegar or red wine or vegetable stock
  • 4 – 6 cups raw baby spinach, rinsed, and then chopped fine
  • 1 1/2 cups bread crumbs (I used Panko crumbs, but you can really use anything – whole wheat would be lovely, as would sour dough)
  • 2 eggs (vegan substitution: 2 – 4 tbsp soy milk or coconut milk)
  • 1/2 cup grated parmesan (vegan substitution: ground almonds)

In a medium saucepan, over medium high heat, saute the onion until it is soft and glossy, about 5 minutes. Season with salt, pepper and dried basil, and mix to combine. Add the balsamic or wine to the onions, and mix well. This will just soften the onions a little bit more, and add even more flavour to the dish.

Add the baby spinach in 2 batches, stirring until the spinach is just wilted, a few minutes. There will be some liquid in the bottom of the pan – this is great! You want it 🙂

Once all the spinach has been added, and lightly cooked, transfer the entire contents of the pan to a heatproof bowl.

Tip in the breadcrumbs and eggs and stir very gently just to combine. The mixture should come together easily. If not, add water, a tablespoon at a time. You want the mixture to bind together, but lightly – you dont want it mushy and wet.

Add the parmesan or ground almonds and mix lightly.

Put in the fridge to firm up while you make the sauce.

Once you are ready to eat (about 10 – 15 minutes before hand), preheat your oven to 100C (200F), and place a pan in the oven. Sprinkle a medium to large non stick frying pan with a touch of olive oil and place on medium heat. Make palm sized patties of the spinach mixture, and saute for about 4 – 5 minutes on the first side. You should be able to get 3 – 4 croquettes in a frying pan.

Flip the croquettes and saute for about 3 – 4 minutes on the second side. As you make the croquettes in batches, transfer the cooked croquettes to the pan in the oven to keep warm. Otherwise, place on serving platter, and cover with a dishtowel or paper napkin.

Tomato Garlic Mushroom Sauce

This is wonderful with the spinach croquettes. It is wonderfully tomato-ey, sweet and slightly gooey. The mushrooms give it depth of flavour too … I use this sauce on everything – on toasted bread for bruschetta, with pasta, as a filling for a decadent omelette. Its a great sauce to have on hand and it gets put together in a matter of minutes.

  • 1 1/2  tbsp olive oil
  • 5 – 7 garlic cloves, sliced
  • 1 cup mushrooms (I used portabello), peeled and sliced thinly
  • Salt and pepper to taste
  • 1 – 2 cups baby tomatoes (I used a mix of baby heirloom tomatoes which were amazing!), chopped
  • 2 tbsp sour cream or soy milk (optional)
  • Pinch of sugar (optional)

In a small frying pan, over medium low heat, saute the sliced garlic cloves in the olive oil. Let the garlic saute for about 5 minutes or so. You want it to get soft and slightly sticky, and lose its bitterness. This extended cooking time really allows the garlic flavours to bloom and soften. Its critical. Be patient. Everything else goes quite quickly.

Bring up the heat, and add the mushrooms in two batches. You want to encourage the mushrooms to lose their liquid, and just start to brown a little on the edges. They will go slightly caramel and sticky in the pan. They wont do this if you put too many in at the same time, which is why you are doing this in two batches. This should be the work of minutes, and watch carefully – you dont want the mushrooms to burn, but rather to brown.

Once the mushrooms have browned, season with salt and pepper to taste. Add the baby tomatoes all at once. They will immediately start to melt in the high heat, and their liquid will bubble and start forming a lovely sauce. Mix everything together well and taste. Add sour cream or soy milk if you want a creamier sauce, and add a tiny pinch of sugar if the tomatoes are not very sweet, to bring out their tomato essence.

Serve the sauce over the spinach croquettes. YUMMY.

Mushroom, Leek + Zucchini with Spinach Couscous

15 Sep

mushrooms leeks and zucchiniI dont know what it is, but the last couple of days I have been completely enveloped by colour when I cook… Yesterday, I made a green spinach pie, before that a green pasta, and a few days before a bright pink-fuschia raspberry pie. Today, I was also thinking about colour, but I wanted something bright and sunny because all of us were sad to say goodbye to Essia. I came up with a quick and easy meal that tastes amazing – sauteed leeks, mushrooms and zucchini, all tinged yellow with turmeric, and couscous, its sunniness modified by the addition of bright green spinach.

It was a happy meal – and its flavours while mellow, had a slight zing to palate. This combination can easily be made into a vegan dish by the exclusion of the sour cream (or substitution with some soy milk). I was looking for spices and herbs to accent the dark notes of the mushrooms and the roasted sweetness of the leeks – turmeric has an earthy quality, and paprika a mild sweetness. Combined with the tang of basil and the rounded richness of dijon mustard, they added layers of flavour to this meal that elevated it into specialness.

I added a few sliced tomatoes right at the end for their spark of colour and their finishing sweetness. Please do as you wish, though if you do have some beautiful small tomatoes around, they are a summery addition to this perfect stew. I also minced and added about a cup of raw spinach to the couscous. You cant really taste it, but it is so good for you that sliding it into the buttery perfection of couscous is a good idea – getting some raw green vegetables into the system without any fuss or effort at all.

This recipe will serve 4 people

Leek, Mushroom + Zucchini Stew

  • 2 tbsp olive oil (if you want added flavour, add a few drops of your favourite oil to the olive oil base)
  • 3 – 5 cloves of garlic, sliced fine
  • 1 medium leek, chopped
  • 1 small to medium zucchini, halved and sliced
  • Salt and pepper
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp dried or fresh basil
  • 1/2 cup pistachios (or cashews or almonds – pistachios just worked in this for me, but go with what you like!)
  • 2 – 3 tbsp balsamic vinegar or wine
  • 1 cup mushrooms (I used portobello), peeled, sliced and chopped
  • 1 tbsp Dijon mustard
  • 2 – 3 tbsp sour cream or soy creamer/milk OR about 1/4 – 1/2 cup vegetable stock or wine
  • 1  cup baby roma tomatoes, sliced

In a large, non stick pan, over medium high heat, saute the garlic until just softened. Add the leek, and lower the heat. Sautee for about 5 minutes, or until the leek has turned glossy and softened quite a bit. Add the zucchini and sauté until softened. Add the salt, pepper, paprika, turmeric and basil, and stir well to combine. Scute for another few minutes to enable the spices and herbs to bloom.

Add the pistachios (or other nut) and stir well. Saute for another minute or two. Add the balsamic and allow the mixture to simmer down.

Add the mushrooms, and stir well. Cook for about 3 – 5 minutes, or until the mushrooms have let go of their liquid. Add the dijon mustard, and the sour cream (or vegetable stock), and simmer for at least 5 minutes, or until the liquid has bubbled down and reduced to a thick coating over the vegetables.

Take off heat, and add the sliced tomatoes, and mix well. The tomatoes will soften in the heat of the stew, but will not cook down and become mushy.

Taste for seasonings, and adjust.

Set aside while you make the couscous.

Spinach Couscous

  • 10 oz (about 280 g) box of couscous
  • 1 3/4 cup water
  • 1 tbsp butter or olive oil
  • 1/2 tsp salt, or to taste
  • 1 cup raw baby spinach, minced

In a saucepan, with a tight fitting lid, heat water, butter or olive oil and salt until the water comes to a full boil. Stir in the couscous, and take the saucepan off the heat. Cover with lid, and allow to sit for five minutes.

Mince the spinach very fine.

Remove the lid from the saucepan, and using a fork, fluff the couscous. Add the spinach all at once and mix thoroughly to combine. Taste and adjust seasoning.

To serve, plate the couscous in a large bowl. Ladle the stew over. Eat and be comforted 🙂

Essia’s Spinach Pie

14 Sep

Spinach PieTomorrow, Z’s first and greatly beloved au pair, Essia is leaving to go home to Germany. Essia has become part of the family, and today was one of those days of laughter and memory, tears and bittersweet melancholy. Its a time of change, not just for Z,  but for M + B who watch their surrogate daughter leave with ache and love. I think its easier for babies … they love those who love them. Z is adjusting well to Julia, her new love… For the adults though… We have been through partings before, and we know the heart soreness that accompanies leave taking. We understand that change is a part of life, that loving and loss are intertwined. We accept it, but its difficult. It hurts.

And there is not much that makes it better. We just have to live through it, and be thankful for knowing and loving one another. Essia is a special, bright and beautiful young woman, and her departure from this home will be felt deep down in its bones. But she will always be connected to Z, to us, to this family. We know that too, and we look forward to the joy of seeing each other once again.

There isnt much that makes it better… but I can do the one thing I always do, during times of celebration and times of sorrow. I cook. So I made Essia dinner. At her request, Trader Joe’s Truffle brownies (which I jacked up a bit with a sinful amount of white and milk chocolate and some coffee from the pot). And this spinach pie. It was at once rich and comforting, and hopefully conveyed how much we love Essia and will miss her. Sometimes I am not good with words. Sometimes, when I want to offer a hug, I replace it with a pie. I did that here and I hope Essia knows how much she is beloved.

This spinach pie had a secret ingredient. Underneath the spinach layer, I added caramelised onions, simmered in olive oil and balsamic, and a touch of sugar. The onions softened the spinach and made the pie take on layers of love and missing. This pie made me happy too because it had the beautiful greens of the end of summer – when baked in the oven, the spinach goes dark emerald green. So gorgeous. With it, I served a simple salad of raw white corn, fresh and sweet, with chopped carrots and minced garlic chives and wheat grass. A simple balsamic vinaigrette just to bind the flavors. It was the perfect sunshiney juxtaposition to the pie.

As we sat around the table and remembered life together, knowing that tomorrow will bring leave-taking, we were joined by our communal meal. It was such an honour to be able to provide it, not just for Essia, but for M as well.

This pie will serve 6 – 8 people. I made it in a spring form cake pan (9 3/4″) but you can make it in a pie or tart pan if you like. I have also notated how to make this pie vegan – a few simple switches between butter and margarine for the crust, and soy creamer / coconut milk with the spinach. Enjoy with those you love.

Crust

  • 1 1/2 cups flour
  • 1/2 cup grated cheddar or ground almonds or walnuts
  • 1/2 tsp salt
  • 1/2 tsp oregano
  • 1/2 cup (1 stick) butter or Earth Balance margarine (or other vegetable shortening), frozen or very cold from the fridge
  • 1 egg (optional)
  • 1 – 2 tbsp ice cold water (for vegan version, if needed for vegetarian version)

In a small bowl, toss together the flour, cheddar (or ground nuts), salt and oregano. Grate the frozen butter (or shortening) over, and toss lightly with your fingers. The mixture should resemble oatmeal.

If you are making the vegetarian version, beat the egg lightly and mix into the flour mixture until the dough comes together. If you are cooking vegan, add the ice water, and combine until the dough comes together.

Preheat your oven to 200C (400F)

Refrigerate for at least ten minutes to let the dough rest.

Once the dough has had some time relaxing in the fridge, take it out and roll out on a clean surface. Transfer to your baking tin, and make sure the edges are even. Using the tines of a fork, poke multiple holes in the dough, making sure to go up the sides!

Bake in the oven for 15 – 20 minutes, or until the crust has browned well. Set aside to cool.

Filling – Caramelised Onions

  • 3 tbsp olive oil (plus, if you have it, some truffle oil for added richness and depth of flavour)
  • 1 large Vidalia onion, sliced into thin rings
  • Salt and pepper to taste
  • 1 tsp light brown sugar (or agave syrup if you are vegan)
  • 3 – 5 tbsp balsamic vinegar (or wine if you like)
  • Water

In a large, non stick pan, over medium heat, sautee the onions in the olive oil until they begin to soften. Season with salt and pepper, sprinkle over the sugar and a few tablespoons of balsamic, and bring the heat up to high. Cover the onions completely with water, and let the mixture come to a boil. Reduce the heat to low, and let the onions simmer until all the water has been incorporated, at least 15 minutes or so.

Taste. Sometimes, if I want a deeper darker flavour (as I did here) I will do this a second time, adding more balsamic and more water, and simmering down again. The first time you go through this process, you will have quite distinct rings of caramelised onion. If you do it a second time, you will have almost jammy caramelised onion, sweet and thick and almost like a sauce. Thats what I wanted, so thats what I did. I leave it to you to decide depending on your sense of taste, and occasion.

Once the onions are to your liking, set aside.

Filling – Spinach

  • 2 tbsp olive oil
  • 4 – 5 cloves of garlic, sliced
  • 6 cups raw spinach, chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/2 cup “cream” (and by this I mean: half and half or sour cream or ricotta or soy milk creamer or cream of coconut or almond milk or … well, you get the idea. You can mix as well – so a bit of half and half with ricotta, etc. Just decide what you like and add about half a cup)
  • 1/2 cup parmesan (optional)

In a pan or saucepan, heat the olive oil and saute the garlic until just softened, over medium high heat. Add the spinach, and stir until it wilts. You dont want to over cook it, but you do want to encourage it to let go of its liquid. Season with salt, pepper and paprika.

Set a sieve over a bowl, and transfer the spinach to the sieve. Let the water drip through for about 5 minutes or so. You can encourage it by pressing down on the spinach solids. Discard the water, and transfer the spinach to the bowl. Add the cream, and taste. Adjust seasonings.

Using an immersion blender (or transfer to a blender or food processor), cream the spinach well. You want it to emulsify, and you want the garlic and spinach to combine completely. It does not need to be totally liquidised… I quite like it a bit chunky.

Add parmesan if you are using, and taste again for seasoning. You could add some chili flakes if you like a bit of a kick. Set aside.

Assembly

  • Prebaked pie crust
  • Caramelised onions
  • 1/2 cup of grated cheddar (totally optional – if you are vegan, you could use the wonderful Daiya melting cheese)
  • Spinach

Preheat the oven to 190C (375F).

Spread the caramelised onions all over the base of the pie crust. If you are using, sprinkle about half the grated cheddar over. Pour the spinach into the pie shell, and sprinkle with the rest of the cheddar.

Bake in the oven for 45 minutes or longer. The pie is done when it no longer wobbles ferociously when shaken 😉 or when a knife inserted into the spinach comes out clean.

Let rest for at least 15 minutes before serving. I prefer this at room temperature or even cold.

Eat with love and loved ones. Enjoy the time you have together!

Potato Gratin with Artichoke, Mushroom + Spinach

2 Sep

With VegetablesToday was full on all the time. It never let up and it never stopped. M came home at 6, after a crazy work day, and the beautiful baby Z was done. M went up to put her to bed, and I knew that she would be downstairs within an hour, ready to eat something before falling into bed herself. I wanted to cook something that would be simple, warm and most of all, give us all some comfort. I came up with this potato gratin, using baby fingerling potatoes, with artichoke hearts, mushroom and spinach. It was good and simple, easy going down, and felt like a big hug.

Just note that if you want, you can use coconut milk or almond milk, though Im not too positive that they will be great substitutions for a vegan diet. I read in a book the O sisters gave me for my birthday about whizzing up raw cashews and using their milky goodness in place of cream, but to be honest, tonight was one of those nights where I just couldnt think of vegan … we needed the proteins from the milk and cheese, and I needed to be able to pull it all together in under an hour.

I put no spices, garlic, onions or flavourings into this dish. I wanted the vegetables to speak for themselves, and I wanted it to be a calming, tasty but not aggressive dish, because sometimes, during very tiring days, we just want softness and stillness.

I succeeded, and the best compliment was my sister, hugging me, and telling me how happy she was to come back, from such a hard day, and have a home cooked meal waiting for her. This is what cooking is about – loving and supporting and comforting your family and friends, in a way that is fleeting but whose sayang is always remembered.

This will serve 4 as a main course. Leftovers are really good the next day, chopped up, pan fried and served with an egg for breakfast!

  • 1 – 1 1/2 lbs baby potatoes (I used baby fingerlings), chopped
  • Salt and pepper for seasoning
  • 1 tbsp olive oil
  • 1 tsp truffle oil
  • 1/2 cup mushrooms (I used 1 large portobello), peeled and sliced
  • 1/2 cup fresh baby spinach, sliced fine
  • 1 cup milk (I used low fat)
  • 1/2 cup artichoke hearts (or asparagus or peas – something green is good)
  • 1/4 cup + 1/4 cup grated parmesan (or other cheese to your liking)

Preheat the oven to 200 C. Slice the potatoes into a large pot, cover with water, add salt, and bring to the boil. Keep simmering until the potatoes break when crushed by the times of a fork – about 25 – 30 minutes.

While the potatoes are simmering, heat the oils in a frying pan, and saute the mushroom until it starts to colour a bit and burn around the edges. Add the spinach all at once, and allow it to wilt. Once the spinach has softened, add the milk, and season with salt and pepper to taste. Let this mixture simmer for a few minutes, or until the milk has just thickened a bit. Add the artichoke hearts and mix well, and then add 1/4 cup parmesan. Set aside.

Once the potatoes are done, drain them, and then tumble them into a small baking pan. Pour in the sauce and mix well. Taste for seasoning and adjust.Sprinkle the remaining parmesan over.

Bake in oven for at least 10 – 15 minutes. You will see the liquid becoming absorbed by the potatoes. Switch your oven to broil, and allow the gratin to brown for a few minutes before serving.

Enjoy the love and hug of this complete comfort meal.

Tomatoes + Garlic +Quinoa + Spinach

1 Sep

Spinach + QuinoaToday was yet another eventful day – our mother left, and by the end of the day, we were all really tired. We needed a quick meal, but I wanted something delicious. Something that would be comforting and yet incredibly fresh. Nothing too heavy, but definitely delectable, lip smacking, delicious. I decided to lightly saute some garlic until it was soft, mix it with some burstingly fresh tomatoes, encourage the sweet sweet sauce with a lick of cream. Mix that up with some protein rich quinoa and fresh spinach. A meal that is a balm on the senses – pretty, delightful and happy making.

Because its summertime, the tomatoes are so luscious I cannot even begin to describe them. The smell of them is heady, almost perfume-y. Their juices dribble and drip as soon as they even see a knife. I did not really want to do much with them – certainly not cook them for too long. I wanted that fresh tomato taste to be honoured and respected. I managed to ensure this by cooking them only briefly, and mixed in a little bit of cream for richness. If you are vegan, you dont have to use cream – add some soy or almond milk if you want, or just leave the tomatoes without cream.

I chose quinoa because of its high protein content. I chopped fresh baby spinach fine, and as soon as the quinoa was ready, I mixed the hot quinoa with a teaspoon of butter and the spinach. It wilted the spinach, and added a pure green flavour to the quinoa, a lovely contrast to the richness of the tomatoes. This meal was really good! We finished everything and as I write this, the house is quiet, happy and satisfied. Exactly right 🙂

This recipe will serve 4 people, and can be adapted to be vegan

Tomato + Garlic

You can serve this sauce with pasta, quinoa, couscous, or even on toast – its fresh, easy and delicious

  • 1 tbsp olive oil
  • 1 tbsp truffle oil (if you have it – it adds a depth of flavour)
  • 4 – 6 cloves of garlic, thinly sliced
  • 1 tsp dry basil
  • Salt and pepper
  • 1 – 2 tbsp balsamic vinegar
  • 2 cups ripe tomatoes, chopped
  • 1/2 tsp light brown sugar (optional)
  • 3 tbsp heavy cream (or soy or almond milk if you are vegan)

Heat the olive and truffle oils in a medium non stick pan, over medium high heat. Turn the heat to medium low and saute the garlic in a single layer for about five minutes or more. You want the garlic to soften and infuse the oils. This also enables the garlic to cook off its bitter taste. You will have that lovely hit of garlic, but without the sharpness.

Sprinkle the garlic with basil, and liberally season with salt and pepper. Raise the heat to medium high and drizzle the balsamic over. Add the tomatoes, and cook them long enough so that they release their juices. Taste. You may need a little bit more salt and pepper, or you may need to enhance the natural sweetness of the tomatoes with a little bit of sugar. The fresh late summer tomatoes I used were so sweet I didnt need any sugar, but trust your instincts. This sauce should be sweet with tomato-y juices.

Add the cream if you decide to use it, and let it cook down and reduce over low heat for a few minutes. Set the sauce aside while you prepare the quinoa.

Quinoa + Spinach

  • 1 cup quinoa
  • 2 cups water
  • 1/2 tsp salt
  • 1 tsp butter
  • 1 cup baby spinach, chopped fine

In a small saucepan, mix the quinoa with the water and 1/2 teaspoon of salt. Place on high heat, and allow to come to the boil. Lower heat so that the quinoa is at a simmer, and cover. Simmer for 20 – 25 minutes until the quinoa is cooked through, and all the liquid has been absorbed.

As soon as the quinoa is ready, spoon into a serving platter. Cut butter over the quinoa, and using a spoon, mix in well. Taste for salt, and adjust. Mix in the fresh spinach and mix well. The spinach will wilt just a little bit and flavour the quinoa.

To Serve

Spoon the tomato + garlic over the quinoa + spinach, and, if you want, scatter a few parmesan shavings over the top. Serve at room temperature. Delight in the freshness of summer!

Quick Palak Paneer

28 Aug

Iin America! went to Whole Foods today, and was again overwhelmed by the bounty that was there. But I knew I had a load of things to do today, so it was a quick trip (my Mum was also with me … that slows and speeds things up in a strange way). It was an in and out shop – and I was thinking of what to make for dinner. There was a huge bunch of gorgeous baby spinach. And there was ready made paneer (a bland Indian cheese that cooks well, and soaks up all the flavour of what ever dish you put it in). And that was it. Tacos for the young-uns (well, the adults had some too), and palak paneer for the adults. It took less than 20 minutes, and it was delicious.

It was also a palak paneer that was cobbled together with what I could find at the shops. I didnt really have access to the kind of spice cupboard that I would have back home. This palak paneer you can make just about anywhere in the world! And the great thing about this dish is that you can make it vegan. Use a firm tofu, ready spiced and baked if possible, and slice it and add. It has the same creaminess as the paneer, and adds similar protein. Use coconut cream (not milk) in place of the cream or milk, and you have a delectable vegan feast.

Just imagine a gorgeous green mass, with a turmeric yellow sauce, and creamy chunks of cheese. It was satisfying and healthy, and oh so easy. Just remember to taste and adjust for seasoning. You put in so much spinach that you might well need to add more salt and pepper at the end.

Serves 4 – 6, with rice

  • 2 tbsp olive oil
  • 1 tbsp toasted sesame oil
  • 1/2 large onion, minced
  • 3 cloves garlic, minced
  • Knob of fresh ginger (about the size of your pinkie), grated
  • 1/2 tsp paprika
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 1 tsp red chili pepper flakes
  • 1 tsp salt
  • 1/2 tsp pepper
  • Large bunch of fresh baby spinach (about 4 – 6 cups, chopped) or 1 bag frozen chopped spinach, defrosted
  • 1/2 cup boiling water
  • 1/2 cup milk, half and half, cream, or coconut milk
  • 1 packet paneer (about 1 cup chopped) Note: if you cannot find paneer, substitute with Mexican queso blanco, or firm ricotta, sliced and pan fried. Or, if you want to be vegan, add firm tofu, preferably one that has been baked and flavoured.

In a large saucepan, heat the olive oil and sesame oil until shimmering. Add the onions, garlic and ginger, and stir to combine. Let the onions soften a bit, and then add the spices and salt and pepper. Let saute for at least 5 minutes or so, on medium low heat. You want the spices to become fragrant, and cook a little. This will impact hugely on the end taste of the dish. Just make sure they dont burn!

Add the spinach all at once. Raise heat to high, and wilt the spinach completely, mixing it in well with the onions and spices. Add the water, and let cook down, and taste and adjust for seasoning. Add the milk or cream, and let reduce a little. Adjust for seasoning again, and add the paneer. Cook for at least 5 minutes on a medium low fire. You want the paneer incorporated into the gravy, and you want it to taste of spices and spinach.

You can make this ahead at least a few hours. Reheat on low for a few minutes, and serve with rice and some chutney.

Mixed Vegetable Phyllo

27 Aug

With loads of mixed vegetables!Oh what a day! Blissed out baby mode, and when it came time to make dinner, I realised we had nothing in the fridge but bits and pieces – a handful of spinach, a few artichoke hearts, quarter of a butternut. Some days, you dont have one thing to work with, but many many little odds and ends of things. On days like these, I like to make something that will incorporate all the left over bits – a pie, tart, pasta sauce, even a bread pudding …

Tomorrow we go to Whole Foods once again, but tonight was incorporate all the remaining handfuls and try and make something yummy night. This is one reason why I love phyllo dough. I am not a master Greekie cook (like my beloved Osisters – their spanakopita is phenomenal!) but I do like its ease of use, its pliability and its wonderful presentation. I dont know why, but people feel very manja-ed (Malaysian word – means spoiledbelovedcaredforlookedafter all rolled into one!) when you present them with a baked good – pies, tarts, pastries of all kinds. People love them, and the presence of a crust seems to elevate a rather normal meal into something special. On a night like tonight, phyllo dough enabled me to incorporate lots of things quickly and seamlessly… and delectably!

I would never ever try and make my own phyllo dough. Its waaaaaay too delicate and intricate a process. Rather, I purchase the best phyllo I can find, and am thankful to those who take (almost) all the work out of it for me! There are a few general rules for working with phyllo. Use butter if you want a rich tart, and use olive oil if you want a slightly lighter version. Set up everything you need before you even begin to unwrap the phyllo because as soon as you do, you need to work quickly and efficiently. Phyllo will dry out or start to melt and stick together, so know what you want to do, and do it fast. And always try and work on grease proof or wax paper. This allows you to preheat your pan (I use a jelly roll or large flat cookie pan for this free form recipe) in the oven, and then slide your creation onto it, still on the wax paper. The bottom of the phyllo pie will be crisped because of the immediate contact with hot pan, and you wont get that soggy bottom which generally occurs when you bake the phyllo on a cold pan. And finally, try and drain as much of the moisture out of the filling as you can. You need some moisture to bind the vegetables, but dont put a very wet filling into the pie – it will leak and get soggy and be yucky. If you are making a vegan version, just boil all the juices down into a thickened sauce and use it in place of the ricotta and egg.

This will serve 6 hungry – 8 people

I am going to tell you what I put into this pie, but really, use up what you’ve got in the fridge – from tomatoes and carrots to spinach and pine nuts. You will need about 4 – 6 cups of cooked filling in total.

For the filling

  • 2 tbsp olive oil
  • 1/2 large Vidalia onion, minced
  • 3 – 4 garlic cloves, minced fine
  • Small handful (may be 1/4 cup) sun dried tomatoes
  • Salt and pepper
  • 1/2 – 1 tsp oregano
  • 1/2 tsp paprika
  • 1/4 – 1/2 butternut
  • 1 + 1 cup boiling water
  • 1 cup mixed dried mushrooms – I used chanterelles, porcini and shiitake
  • Pinch of cinnamon (optional)
  • 1/2 cup chopped spinach
  • 1/2 cup chopped french beans
  • 1 cup chopped asparagus
  • 1/2 cup artichoke hearts
  • 3 heaping tbsp ricotta (optional)
  • 2 eggs (optional)
  • 1/4 cup crumbled feta (optional) – use toasted pine nuts instead if you are a vegan!

In a large, non stick frying pan, heat the olive oil and saute the onions, garlic and sun dried tomatoes together until the onions are softened and glossy, and have browned a little.

Add salt, pepper, oregano and paprika, and stir well.

Chop the butternut quite fine – you want little cubes about the size of the nail on your pinkie. You want it to have body, but you want the butternut to cook quickly. Add to the pan, and saute for a few minutes, stirring constantly. Add 1 cup of hot water, and allow to bubble and cook for a while on medium high heat.

In a separate small bowl, immerse the dried mushrooms in another cup of boiling water. Leave for at least 10 minutes, whilst the butternut is bubbling away.

Once the mushrooms have softened, take them out of the water, and chop roughly, and add to the pan. Most of the water from cooking the butternut should have boiled away. Add about half a cup of the mushroom water, and allow to cook for a further five minutes or so. Taste and adjust seasoning. Sometimes I add a little cinnamon for depth of flavour, or more salt, pepper and spices.

Turn off the heat (you should still have a significant amount of liquid in the pan), and transfer the contents of the pan to a sieve set over a small bowl. I usually use the mushroom bowl, cleaned out! Let the liquid drip through, and using your spatula or spoon, press down on the onion-butternut-mushroom mixture so that most of the liquid drains through. Reserve the cooking liquid, either to use as the base of a sauce for the pie, or as the binding liquid if you are baking for vegans.

Transfer the mixture back to the pan, and over medium heat, add the spinach, beans, asparagus and artichoke hearts. Saute briefly until completely combined, but make sure that the greenery does not cook too long – you want it to retain its colour and taste!

Tumble the vegetable mixture into a bowl, and set aside for at least ten minutes to allow it to cool.

If you are cooking vegan, transfer the cooking liquid to the pan, and boil it down until reduced by at least half. It needs to be thick and syrupy. You could add some wine to this if you like, though I didnt have any available. Add a few tablespoons to the vegetable mixture to bind it properly, and give it some body.

Otherwise, beat together the ricotta, eggs and feta, and mix gently through the vegetable mixture. Taste and adjust for seasoning, and set aside.

Phyllo Assembly

  • 7 – 9 large phyllo leaves
  • 1/4 cup olive oil and pastry brush
  • 1/4 cup crumbled feta or toasted pine nuts

Preheat the oven to 200 C and put a jelly roll or cookie pan into the oven to preheat.

Lay out your work surface. On a clean tea towel or a strip of waxed paper, unroll your phyllo dough. Have a small bowl with olive oil and a pastry brush handy. Also have a small bowl containing your feta, and your bowl of prepared vegetables.

Tear a strip of waxed paper long enough to fit your baking pan. Lay a phyllo sheet on the paper (my phyllo dough covered almost the entire paper), and gently brush with a bit of olive oil. Continue to layer leaves of phyllo dough, brushing each layer with olive oil. Its okay if the phyllo tears – just patch it up with olive oil, and keep going. You want to work quickly but surely, and dont worry about covering every inch of the pastry with olive oil – you really just want to give it a gentle brushing. I used 7 layers, but you can use as many as you want.

Sprinkle your crumbled feta onto the dough, going straight down lengthways the middle of the dough. Leave a 2 inch space on either side.

Spoon your vegetable filling over the feta, mounding it, and leaving space on either side. You will now have what looks like a log of vegetables centred on your phyllo dough.

To complete the pie, fold over both short sides, like an envelope, and then fold the longer ends over each other. Using the waxed paper, flip the phyllo log over on itself, so that the seam is bottom side down. Centre the phyllo log on the waxed paper. Brush the top with olive oil.

Using oven mits, take the hot baking pan out of the oven. Using the waxed paper, transfer the paper and the phyllo log onto the hot pan, and put back into the oven.

Bake for about 25 – 30 minutes, or until the phyllo is browned and crispy.

Let sit for a few minutes once out of the oven before slicing and serving.

With Sauce!Sauce

If you are not baking a vegan version of this, use the reserved cooking liquid as the basis for a lovely sauce to serve with the phyllo pie. I boiled the cooking liquid until slightly reduced, and then lowered the heat and added a few tablespoons of creme fraiche, a tablespoon of pesto sauce, some salt and pepper, and a few drops of balsamic. I whisked everything together, and served in a little jug to pour over. It was delicious!

Summer Stew

22 Aug

Perfect Bright Summer FlavoursWow, today was such a lovely day! Lunch at Le Pain Quotidien – perfect tart lemonade with loads of mint, and a gorgeous open face sandwich of fresh ricotta, mission figs, cracked black pepper, honey and chopped tomatoes. I know, it doesnt sound like it would all go, but oh boy, did it! Superb. And then home, and loads and loads of cooking. Dinner was a cold potato salad – roasted garlic and baby tomatoes, mixed as soon as they came out the oven with a few tablespoons of mayo. SO good. And summer stew – the best, brightest and tastiest of the summer veg, stewed briefly together, served with some rice. Vegan, and delicious. And for dessert, a strawberry fool – those gorgeous strawberries I bought yesterday, macerated with a bit of balsamico, and then folded into lightly whipped cream which had been sweetened just a bit, and flavoured with a bit of vanilla. Actually, it turned out to be an Eton Mess, because we also had some store bought meringue which we crumbled over the top. So bloody good!

And then of course, I had to do some prep cooking for M’s birthday tomorrow. I have decided that since it is summertime, I am not going to bother with huge numbers of hot dishes. Most everything can be served cold or at room temperature. Tonight I made broccolini with toasted almonds and a bright lemon olive oil dressing. Roasted butternut which will go into an arugula salad with a few shavings of parmesan. The stuffing for the mushroom pastry. The pudding for the chocolate cake. My feet hurt! And its late. But at least tomorrow, I can bake the cake in the morning, and do the mushroom pastry in the afternoon, and assemble all the salads in between, without having to worry I dont have enough time. Plus, we are planning on going to the farmer’s market! I cant wait! That should be wonderful fun.

So now, back to this summer stew. These are a few of the beautiful vegetables I found at Whole Foods. I didnt want to over cook them, as their bright clean flavours were just too delicate. Also, to be honest, I only put a tiny bit of flavouring into this stew – I wanted the veggies to perfume the gravy with their own fragrance, and I felt it really didnt need any additional enhancement. Please go to the market and see what is bright and fresh and tasty. Use that. If you dont see a squash, but there is a wonderful array of carrots, substitute! This stew is about using whats best in the summertime, and celebrating it. Enjoy!

Serves about 6 – 8

  • 3 – 4 tbsp olive oil
  • 1/2 Vidalia onion, finely chopped
  • 1/2 large (or 2 small) aubergines (eggplant), washed, sliced and chopped fine
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • Salt and pepper
  • 1 yellow zucchini squash, halved and chopped
  • 1 zucchini, halved and chopped
  • 1/2 butternut, peeled, seeded, and roughly chopped
  • 2 ripe large heirloom tomatoes, roughly chopped
  • 1/2 – 1 cup water
  • 1 package firm seasoned tofu, chopped roughly
  • Large handful baby spinach, washed well

In a large pan, over high heat, in about 2 tbsp olive oil, saute the onion until glossy and softened. Add the aubergine, and sautee until the aubergine starts to brown and burn a bit. Season with paprika, oregano, salt and pepper.

Add the yellow zucchini squash and zucchini to the pan, and sautee until slightly softened. You may need to add more olive oil.

Add the butternut, and combine well. You may want to put a lid on the pan to soften the butternut a bit, but I usually just let all the ingredients bubble and saute for a few minutes. Add the tomatoes, and encourage the sauce that will start to form with the addition of some hot water. I usually add about 1/2 cup, and let the stew cook for about 5 minutes, and then check the butternut. If it needs more time, I add more water. Let cook and meld together for about 10 – 15 minutes, and taste and adjust seasonings.

Dont overcook. This is a delicate stew, and you want to really allow the clean fresh flavours of the vegetables to remain intact.

Add the tofu and baby spinach, and cook just until the spinach is wilted.

Serve warm over jasmine rice.

Spinach Pie

20 Aug

Today, around 11am, I realised I had a houseful of hungry women to feed – me, my sister, our mother, and the Au-Pair Nation (3 in total, though in M’s house it seems to be in constant flux!)… So went to the fridge to have a mosey about to figure out what I could cook. The quickest, easiest, and freshest thing seemed to be a spinach pie, with basil from the garden, and a ripe tomato to add colour, prettiness, and sweetness. I love cooking on the fly like this. I love checking out whats fresh, what looks delicious, and thinking up creative ways to cook it. This kind of meal is my favourite – unplanned, and yet with a certain urgency to it.

We sat down to eat at around 1230 or so – and the cooking was really a series of pottering about, mixing, tasting, stirring, sauteeing… It was very organic (as were the ingredients), and even baby Z got into the equation when she went to the garden to help Essia pick the basil! This pie will serve 6 – 8 people for lunch, and is wonderful on a hot summer’s day as it really does taste wonderful lukewarm, or even cold. You can try it with lots of different toppings (sauteed onions or mushrooms come to mind), and you can choose to add or subtract cheese, as is your wish. I used some sour cream and a little milk with the eggs, but if all you have is condensed milk, water, cream – use that. Its a very forgiving dish, and will really adapt to what you have.

Its also best, in my opinion, looking very rustic. This is not fancy restaurant fare. This is healthy, delectable home cooking, and it shouldnt pretend to (or try to) look polished and refined. There is a certain lustiness to this kind of cooking and food that people really respond well to.

I baked this in a medium sized Corningware dish, but if you want to bake it in a pie pan, go right ahead. Its easy peasy, and so delicious. Plus, I find people love pie. It feels like you have done a huge amount of work, when you really havent – and they feel like you have treated them to something magical.

For the crust

  • 1 1/2 cups unbleached organic flour plus extra for rolling out
  • 3/4 stick (6 tbsp) frozen butter, grated
  • 1/3 – 1/2 cup cheddar cheese (or parmesan, pecorino, goats cheese, whatever you like)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 egg

Preheat the oven to 170C

Measure the flour into a small bowl, and grate the butter over. Use your fingers to mix the butter in well, until the mixture resembles coarse crumbs. Sprinkle the cheddar cheese and salt and pepper in, and using your fingers again, mix well.

Break the egg into the flour mixture, and mix well, until a dough forms. Knead this dough, using the heel of your palm, until it feels very soft and elastic.

Let it sit for about 10 minutes in the fridge, and then roll it out, very thin, flouring your rolling surface and pin first.

Transfer the dough to your baking pan, ensuring that its even, and goes up the sides of the pan, and prick all over with a fork, remembering to prick along the sides as well.

Bake for about 20 minutes or until the crust has browned nicely. Remove from oven, and allow to cool, though if you are cooking the filling whilst baking the crust, its fine to assemble immediately upon removing the crust from the oven. Dont mind the sizzle 😉

Filling + Assembly

  • 3 tbsp olive oil
  • 1/2 (Vidalia) onion, chopped well
  • Salt and pepper
  • 1 tsp dried basil
  • 1/3 cup white wine
  • 4 – 5 cups fresh baby spinach, chopped fine
  • 1/2 cup fresh basil leaves
  • 1 large tomato, sliced into 6 even slices
  • 4 eggs
  • 2 tbsp sour cream
  • 1/3 cup milk, cream or half and half
  • 2 + 1 tbsp grated parmesan
  • A few rough chunks of goats or sheep cheese, roughly chopped (optional)

In a large frying pan, over medium heat, saute the chopped onion in the olive oil, and season well with salt, pepper and dried basil. Once the onion has become soft and glossy, add the white wine, and allow to simmer until the wine has almost completely reduced.

Add the chopped spinach all at once, and saute until wilted. Remove from heat, and let cool for a few minutes.

Chop the basil leaves fine, reserving 6 for the top of the pie, and mix the rest into the cooled spinach. Cut a large tomato into six equal slices, and set aside.

In a separate bowl, beat together the ggs, sour cream, milk and 2 tbsp parmesan.

Mix the egg mixture into the spinach mixture, and taste for seasoning. Adjust if needed.

Pour the spinach-egg mixture into the pre-baked crust. Lay the reserved tomato slices on top, and top them with the six reserved basil slices. Strew a few chunks of goat’s cheese into the pie, if you feel like it (I kind of poked them into the filling), and sprinkle about 1 tbsp parmesan over all.

Bake for about 40 minutes in a 170 C oven, and allow to cool for at least 5 – 10 minutes before serving.

Butternut and Spinach Tart with a Parmesan or Pecorino Crust

24 Jul

goldorange perfectionI am really in a tarty mood these days. Not sure why. Must be something to do with the moon 😉 I must admit that tarts and pies have always fascinated me. I love the idea of a pastry enveloping delightful fillings – and I have always believed that the pastry should be as good as the interior, if not better. I made a raspberry curd tart the other day, and now I am trying my hand at a savoury one. I love butternut and spinach together – their colours, green and orangegold are so complementary, and, more importantly, they taste so good together. Roasted butternut and lightly sauteed spinach are a knockout taste combination. But what would happen, I wondered, if you made them both very smooth and creamy, a touch of herbs and garlic, and combined them together, side by side. May be some shards of very salty, briney, goats cheese. That would stand up to the spinach and butternut. And a crust that had a hint of pecorino in it, so it too was a taste explosion.

So I set out to make this tart of my dreams … and I must admit it is a process. I made it over one evening, and an afternoon. This is a tart for a family gathering or celebration, a picnic or a birthday. I have to say that the actual cooking processes are easy, and really not focus consuming at all – you just need to be around as things get roasted and sauteed, and you need to let the crust rest, and then prebake it. Its a doddle if you break it down into smaller components (much like life) and then tackle each individual piece slowly and with great enjoyment. I roasted my butternut and prepared my tart dough the night before while watching tv. The actual work time was about 15 – 20 minutes, and the rest was allowing the ingredients to do their magic.

What I adore about this particular tart is that it is layer up on layer of perfection. When you serve it, it looks like a spinach tart, which in and of itself, is pretty damn delicious. Underneath the bronzed deep green spinach, is the goldenorange perfection of butternut, and nuggets of melted goats cheese. What an astounding mixture, what a brilliant taste sensation, what delightful surprises hidden within that beautiful crust.

Tarts are wonderful things because they can feed many people, in great style. They accommodate fillings pretty much at your whim and desire, and can be savoury or sweet at your discretion. A slice of tart will almost never go unaccepted – and when youre in the mood for just a bite, a sliver of tart can hit the spot perfectly. Plus they are so beautifully dramatic to present. Such a wide expanse of pretty colours and melting goodness. And you can serve them warm from the oven (but never hot), or cold from the fridge the next day (if there’s any left!).

If you decide to make this tart, do think about timing. If you make it all in one afternoon, roast the butternut first, make the dough and put it in the freezer while the butternut is in the oven, then cool the butternut, then make the spinach, etc. You will need to give each element time to rest, cool and intensify their flavours and textures, so be aware of what you make and when.

And just a note, I used pecorino in this recipe, but you could just as easily use parmesan. I love pecorino because its a more tangy version of parmesan, and its made with ewe’s milk so it goes easily with the goat’s cheese.

Pecorino Pastry

  • 1 cup all purpose flour
  • 1/2 cup pecorino, grated
  • 1/2 cup / 110 g / 8 tbsp butter, frozen and grated
  • 1 egg
  • 1 tsp dijon mustard
  • 1/2 tsp oregano or sage or rosemary

In a large mixing bowl, combine the flour and parmesan. Grate the frozen butter over, sifting it into the flour with the tips of your fingers. I pause and do this twice as I grate.

Beat the egg, dijon, oregano (or other herb) and salt together, and pour over the flour-parmesan-butter mixture. Bring the dough together with the tips of your fingers and let it rest in the fridge for about half an hour or up to two days.

When you are ready to use the pastry, roll out on a floured board. Drape over your rolling pin, and centre it in your tart pan. Prick with your fork, line with aluminum foil, fill with beans, and bake in a preheated oven for 20 minutes. Take out the foil and beans, prick again with the fork, and bake for about 5 – 10 minutes until lightly browned. Allow to cool a bit before filling with butternut and spinach.

Roasted butternut (and a garlic head!)

  • 3 – 4 cups butternut (about 700 g), roughly chopped
  • 1 tsp or less olive oil
  • Salt
  • Freshly ground pepper
  • 1 head of garlic
  • 3 tbsp light sour cream
  • 2 eggs + 3 yolks, beaten well together

Preheat your oven to about 220C. Prepare a baking tin with greaseproof paper.

Skin and chop the butternut, and arrange it in one layer on the baking tin. Using your hands, lightly coat the butternut with some olive oil. When I say lightly coat, I really mean lightly – you dont want the butternut swimming in oil because it will most definitely steam in the oil rather than roast and slightly char. You want that caramelised burnt butternut flavour, and a tiny bit of olive oil will really help with that. Too much will be a hindrance.

Using a sharp knife, cut about 1/4th inch off the top of a head of garlic, skins intact.

Place the garlic on the baking tin, and pour olive oil into the cloves.

Salt and pepper everything liberally.

Roast in the oven for about 30 minutes, or until the butternut is soft, and slightly burnt around the edges.

At this point, you can refrigerate the butternut, covered, for up to two days. Take the cloves of garlic out of their skins, cut away any very burnt bits (they can be bitter), and store in the fridge too, covered with olive oil. If you are serving the tart that day, go on to the next step.

Using an immersion blender, combine the butternut and 3 tbsp of sour cream.

Beat 3 eggs and 2 egg yolks together until light and frothy. Use 2/3rd of this in the butternut mixture, and reserve the rest for the spinach. Fold the eggs lightly into the butternut.

Set aside.

Spinach

  • 120 g of baby spinach, washed
  • 3 cloves of roasted garlic
  • 3 tbsp roasted garlic olive oil
  • Salt and pepper to taste

Wash a packet of baby spinach well in salted water. Let it sit for a minute in the water while you heat 3 tbsp of olive oil that has been sitting with the roasted garlic cloves, along with three of the cloves, in a large frying pan over high heat. You can mash the cloves into the olive oil.

With your hands, lift the baby spinach out of the water, allowing some water to cling to the leaves. Fry in the very hot oil until it is bright green and soft, about 3 – 5 minutes only. You dont want to over cook the spinach, but you do want it to be wilted completely. Season liberally with salt and pepper.

Transfer the hot spinach to a mixing bowl. Add 3 tbsp sour cream, and using your immersion blender, make sure the spinach has been completely pureed.

Fold in 1/3rd of the egg mixture from the butternut into the spinach and set aside.

Assembly

  • Baked tart crust
  • Butternut mixture
  • Goats cheese – about 3 – 5 tbsp, roughly chopped
  • Spinach mixture

Preheat the oven to 200C.

Pour the butternut mixture into the tart crust. Sprinkle the goats cheese all over the butternut, and then pour the spinach mixture over all, using a spatula to smooth the top completely.

Bake in the oven for 25 – 30 minutes.

tart heavenLet rest for 10 minutes or so before cutting into wedges and serving.

Perfection can be hard work, but it is so bloody satisfying when it comes off!