Tag Archives: aubergine

Kind-of-Ratatouille-a-la-Karo

14 Oct

with Spinach Couscous!Tonight’s dinner may not be much to look at but it sure was delicious! And it was an intersection of different food thoughts that have been running through my head in the last few weeks. Inspired by so many things – my friend Karo’s post about the grated courgettes (zucchini), the Medjool dates at Per Se, and Karo’s link to Ottolenghi’s website.

Dinner needed to be fast and yet different tonight. Suddenly, autumn is upon us. I think we had our last 80 degree day a few days back, and now the crisp chill of cold is in the air around us. So dinner needed to be a response to that – warm and hearty, yet with echoes of sunshiney places. I didnt really think I wanted to do a ratatouille (though that often speaks of sunshine and warmth), mainly because I didnt have enough tomatoes. And I wanted to do the zucchini grated, and see what happened.

I started cooking with the thought that I was going to grate everything – but it didnt work out that way. Im pretty glad about that because I think I would have had a dark brown looking sludge by the end of it! Some stuff was grated, some stayed basically intact. You could serve this kind-of-ratatouille with french bread, rice, pasta – or as I did, with spinach couscous for a lush hint of colour and raw spinach flavour.

This is an example of my favourite free-form cooking – starting with a few ideas, and some beautiful ingredients, and seeing what happens. The end result was pretty damn tasty, completely vegan, rich and complex. The spice choices leant a hint of sunshine to the dark cold night, and we all went to bed happy and satisfied. All is right with the world 🙂

Serves 4

  • 1 tbsp plus more as needed olive oil
  • 1 small onion grated (mostly liquid)
  • 2 cloves garlic (or more as is your preference), grated
  • 1 small eggplant (aubergine) – diced
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp red pepper flakes
  • Pinch (or more) cinnamon
  • Salt and pepper to taste
  • 2 portobello mushrooms, peeled and minced
  • 1 zucchini (courgette) grated
  • 1 Medjool date, pitted and chopped very small
  • 1 cup carrots, peeled and chopped into rounds
  • 1/2 orange sweet pepper
  • 1/2 cup roughly chopped tomatoes (I used baby heirloom)
  • 1/2 cup or so water
  • 1/2 cup cashew nuts (toasted)
  • Spinach couscous

First off, toast your cashew nuts if they are raw. Use a non stick frying pan, dont add any oil, and toast over a medium fire until lightly browned. Pour off into a small bowl and set aside.

Add about 1 tablespoon olive oil to the frying pan. You might need to add more oil as you go through the various ingredients, but try to be miserly with the oil – you dont want an overly greasy end dish. Instead, use more or less heat (and eventually water) to control the cooking process.

Grate a small onion directly into the pan. The onion I grated ended up being quite watery – this is fine. If you have lovely little grated shards of onion, this is good too. Saute for a few minutes until the onion is glossy and soft. Grate in the garlic and stir to combine. Lower the heat and let the onion and garlic get acquainted.

While the onion and garlic are bubbling together gently, dice the eggplant into small cubes, keeping the skin intact. Bring the heat up a little (and add a touch of olive oil if you think it needs it), and add all the eggplant, mixing well.

Season the eggplant and onion mixture with the paprika, oregano, pepper, cinnamon and salt and pepper. Taste and adjust if needed.

Cook for about 5 minutes on high-ish heat. You want to burn the eggplant a little bit, and allow the onions to melt into the mix. When you start smelling that wonderful eggplant roasted burnt scent (its unmistakable) add the next part.

Add the mushrooms and mix extremely well. The mushrooms will let go of their liquid – encourage this by mixing thoroughly.

Lower the heat to medium, and let everything simmer together while you grate the zucchini. Squeeze most of the liquid out of the grated zucchini, and add to the pan. Sautee together, and mix very well. The zucchini will act as a paste and start to incorporate everything together. Taste and adjust for seasoning. add the minced date, and mix together. Allow everything to saute on medium heat for a few minutes.

Add carrots, sweet pepper and tomatoes to the pan, bring the heat to high, and stir to combine. As soon as everything starts to pop and sizzle, add the water, and allow the mixture to bubble. Taste for seasoning and adjust.

Add the cashews, and taste everything to make sure its a singular whole. Serve over spinach couscous or a grain of your choice!

 

Summer Stew

22 Aug

Perfect Bright Summer FlavoursWow, today was such a lovely day! Lunch at Le Pain Quotidien – perfect tart lemonade with loads of mint, and a gorgeous open face sandwich of fresh ricotta, mission figs, cracked black pepper, honey and chopped tomatoes. I know, it doesnt sound like it would all go, but oh boy, did it! Superb. And then home, and loads and loads of cooking. Dinner was a cold potato salad – roasted garlic and baby tomatoes, mixed as soon as they came out the oven with a few tablespoons of mayo. SO good. And summer stew – the best, brightest and tastiest of the summer veg, stewed briefly together, served with some rice. Vegan, and delicious. And for dessert, a strawberry fool – those gorgeous strawberries I bought yesterday, macerated with a bit of balsamico, and then folded into lightly whipped cream which had been sweetened just a bit, and flavoured with a bit of vanilla. Actually, it turned out to be an Eton Mess, because we also had some store bought meringue which we crumbled over the top. So bloody good!

And then of course, I had to do some prep cooking for M’s birthday tomorrow. I have decided that since it is summertime, I am not going to bother with huge numbers of hot dishes. Most everything can be served cold or at room temperature. Tonight I made broccolini with toasted almonds and a bright lemon olive oil dressing. Roasted butternut which will go into an arugula salad with a few shavings of parmesan. The stuffing for the mushroom pastry. The pudding for the chocolate cake. My feet hurt! And its late. But at least tomorrow, I can bake the cake in the morning, and do the mushroom pastry in the afternoon, and assemble all the salads in between, without having to worry I dont have enough time. Plus, we are planning on going to the farmer’s market! I cant wait! That should be wonderful fun.

So now, back to this summer stew. These are a few of the beautiful vegetables I found at Whole Foods. I didnt want to over cook them, as their bright clean flavours were just too delicate. Also, to be honest, I only put a tiny bit of flavouring into this stew – I wanted the veggies to perfume the gravy with their own fragrance, and I felt it really didnt need any additional enhancement. Please go to the market and see what is bright and fresh and tasty. Use that. If you dont see a squash, but there is a wonderful array of carrots, substitute! This stew is about using whats best in the summertime, and celebrating it. Enjoy!

Serves about 6 – 8

  • 3 – 4 tbsp olive oil
  • 1/2 Vidalia onion, finely chopped
  • 1/2 large (or 2 small) aubergines (eggplant), washed, sliced and chopped fine
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • Salt and pepper
  • 1 yellow zucchini squash, halved and chopped
  • 1 zucchini, halved and chopped
  • 1/2 butternut, peeled, seeded, and roughly chopped
  • 2 ripe large heirloom tomatoes, roughly chopped
  • 1/2 – 1 cup water
  • 1 package firm seasoned tofu, chopped roughly
  • Large handful baby spinach, washed well

In a large pan, over high heat, in about 2 tbsp olive oil, saute the onion until glossy and softened. Add the aubergine, and sautee until the aubergine starts to brown and burn a bit. Season with paprika, oregano, salt and pepper.

Add the yellow zucchini squash and zucchini to the pan, and sautee until slightly softened. You may need to add more olive oil.

Add the butternut, and combine well. You may want to put a lid on the pan to soften the butternut a bit, but I usually just let all the ingredients bubble and saute for a few minutes. Add the tomatoes, and encourage the sauce that will start to form with the addition of some hot water. I usually add about 1/2 cup, and let the stew cook for about 5 minutes, and then check the butternut. If it needs more time, I add more water. Let cook and meld together for about 10 – 15 minutes, and taste and adjust seasonings.

Dont overcook. This is a delicate stew, and you want to really allow the clean fresh flavours of the vegetables to remain intact.

Add the tofu and baby spinach, and cook just until the spinach is wilted.

Serve warm over jasmine rice.