Tag Archives: red pepper

Marinated Red Peppers with Feta + Smoked Paprika

26 Feb

These marinated red peppers with feta and smoked paprika were the second tapas served at the recent O’Gourmet Food Hall Spanish red wine tasting. They were paired with a Gotes 2009, and the sweet-salty combination of the peppers and feta served to deepen and highlight the wine. The smoked paprika added depth and flavour without overwhelming the lush combination.

While this seems to be an easy dish, if you are preparing the peppers from scratch, it can be time consuming. When using fresh pepeprs, I blister them in a very hot oven, or over the fire on the stovetop. However, I have found that jarred or canned peppers work just as well – as long as you ensure an overnight marination in spices and herbs. I also feel that this is best assembled just before serving – the creaminess of the feta can leech into the peppers, and you end up with a scraggly looking mess. Put it all together a maximum of an hour before you serve it, and it stays gorgeous and clean. And as with the tapenade, a little fresh herb (in this case an oregano leaf) adds a pretty texture and taste to the final presentation.

This is a really easy and yet visually pleasing starter. You could serve it with, or even atop some french bread toasts, or you could add a salad and serve a few plated for a pretty starter.

I made approximate 20 individual tasters, but you could make as many as you please, by adjusting the amounts of peppers and feta.

Marinated Peppers with Feta and Smoked Paprika

 

Marinated red peppers

  • 1/3 cup extra virgin olive oil (organic if possible)
  • Salt and pepper
  • 1 – 2 tsp mixed Italian herbs
  • 5 – 6 garlic cloves, sliced thickly
  • 1 tsp smoked paprika
  • 1 tbsp balsamic vinegar
  • 4 – 6 jarred / canned / blistered red peppers

In a large bowl, combine the olive oil, salt and pepper, herbs, garlic, smoked paprika and vinegar. Taste and adjust seasonings.

Prepare the peppers. They should be slick and soft. If you have blistered/roasted them from fresh, ensure that all seeds have been removed, as well as the skin. I use scissors for this next step. Cut / slice the peppers into long strips. You want something that will wrap itself around a cube of feta.

Place the strips of pepper into the olive oil mixture, cover and allow to marinate for at least 2 – 3 hours, preferably overnight.

To serve:

  • Marinated red pepper strips
  • Goat’s milk feta (approximately 2 cups), cubed
  • Fresh oregano
  • Toothpicks
  • Additional smoked paprika

Choose your prettiest red pepper strips. Wrap a strip of red pepper around a cube of feta, and place an oregano leaf on top. Skewer with a toothpick, and arrange prettily on a serving plate. Just before serving, sprinkle with additional smoked paprika for a deep bass note.

Kind-of-Ratatouille-a-la-Karo

14 Oct

with Spinach Couscous!Tonight’s dinner may not be much to look at but it sure was delicious! And it was an intersection of different food thoughts that have been running through my head in the last few weeks. Inspired by so many things – my friend Karo’s post about the grated courgettes (zucchini), the Medjool dates at Per Se, and Karo’s link to Ottolenghi’s website.

Dinner needed to be fast and yet different tonight. Suddenly, autumn is upon us. I think we had our last 80 degree day a few days back, and now the crisp chill of cold is in the air around us. So dinner needed to be a response to that – warm and hearty, yet with echoes of sunshiney places. I didnt really think I wanted to do a ratatouille (though that often speaks of sunshine and warmth), mainly because I didnt have enough tomatoes. And I wanted to do the zucchini grated, and see what happened.

I started cooking with the thought that I was going to grate everything – but it didnt work out that way. Im pretty glad about that because I think I would have had a dark brown looking sludge by the end of it! Some stuff was grated, some stayed basically intact. You could serve this kind-of-ratatouille with french bread, rice, pasta – or as I did, with spinach couscous for a lush hint of colour and raw spinach flavour.

This is an example of my favourite free-form cooking – starting with a few ideas, and some beautiful ingredients, and seeing what happens. The end result was pretty damn tasty, completely vegan, rich and complex. The spice choices leant a hint of sunshine to the dark cold night, and we all went to bed happy and satisfied. All is right with the world 🙂

Serves 4

  • 1 tbsp plus more as needed olive oil
  • 1 small onion grated (mostly liquid)
  • 2 cloves garlic (or more as is your preference), grated
  • 1 small eggplant (aubergine) – diced
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp red pepper flakes
  • Pinch (or more) cinnamon
  • Salt and pepper to taste
  • 2 portobello mushrooms, peeled and minced
  • 1 zucchini (courgette) grated
  • 1 Medjool date, pitted and chopped very small
  • 1 cup carrots, peeled and chopped into rounds
  • 1/2 orange sweet pepper
  • 1/2 cup roughly chopped tomatoes (I used baby heirloom)
  • 1/2 cup or so water
  • 1/2 cup cashew nuts (toasted)
  • Spinach couscous

First off, toast your cashew nuts if they are raw. Use a non stick frying pan, dont add any oil, and toast over a medium fire until lightly browned. Pour off into a small bowl and set aside.

Add about 1 tablespoon olive oil to the frying pan. You might need to add more oil as you go through the various ingredients, but try to be miserly with the oil – you dont want an overly greasy end dish. Instead, use more or less heat (and eventually water) to control the cooking process.

Grate a small onion directly into the pan. The onion I grated ended up being quite watery – this is fine. If you have lovely little grated shards of onion, this is good too. Saute for a few minutes until the onion is glossy and soft. Grate in the garlic and stir to combine. Lower the heat and let the onion and garlic get acquainted.

While the onion and garlic are bubbling together gently, dice the eggplant into small cubes, keeping the skin intact. Bring the heat up a little (and add a touch of olive oil if you think it needs it), and add all the eggplant, mixing well.

Season the eggplant and onion mixture with the paprika, oregano, pepper, cinnamon and salt and pepper. Taste and adjust if needed.

Cook for about 5 minutes on high-ish heat. You want to burn the eggplant a little bit, and allow the onions to melt into the mix. When you start smelling that wonderful eggplant roasted burnt scent (its unmistakable) add the next part.

Add the mushrooms and mix extremely well. The mushrooms will let go of their liquid – encourage this by mixing thoroughly.

Lower the heat to medium, and let everything simmer together while you grate the zucchini. Squeeze most of the liquid out of the grated zucchini, and add to the pan. Sautee together, and mix very well. The zucchini will act as a paste and start to incorporate everything together. Taste and adjust for seasoning. add the minced date, and mix together. Allow everything to saute on medium heat for a few minutes.

Add carrots, sweet pepper and tomatoes to the pan, bring the heat to high, and stir to combine. As soon as everything starts to pop and sizzle, add the water, and allow the mixture to bubble. Taste for seasoning and adjust.

Add the cashews, and taste everything to make sure its a singular whole. Serve over spinach couscous or a grain of your choice!

 

Green

12 Sep

PastaThe end of the summer is near, I can see it in the leaves on the trees. They are turning ever so slightly brown (and red and gold). There is a little bit of a chill in the air, and the neighbours had a fire last night for the first time. I smelt it when I went outside onto the porch in the evening. The sun drops so fast out of the sky … it is dark before 7pm. These little indicators of the season changing makes me want to hold on to the lush greenness of summer for a just a little bit longer…

And so tonight, in defiance of autumn and winter, of the changing of the season, I made green pasta. Simple, vegan, and so deeply green. It was good. And it was fast to make. I used green spinach fettucini to augment the green … Use whatever green you can find, or like best, but I have a particular fondness for broccoli and zucchini, so that is what I used.

This recipe serves 4, but feel free to double or halve it. Use the best produce you can find – organic everything if you can afford it. Serve parmesan on the side, but know that it will make the meal vegetarian rather than vegan. And hold off on the urge to add lots herbs or some ricotta or a touch of cream. This works because it is so clean, tasting of green, and of the lasting sunshine of summer.

If you dont have any pasta in the house, but still want to make this dish, it would be wonderful served with rice, quinoa, couscous, noodles, or even with some yeasty brown bread. Its very adaptable!

You will need:

  • 1 head of broccoli, cut into chunks
  • 3 – 4 tbsp extra virgin olive oil
  • 12 – 15 cloves of garlic, sliced fine (yes you read that right!)
  • 1/2 – 1 cup flaked almonds
  • 1 tsp – 1 tbsp red chili flakes (depends on your propensity for heat)
  • 1/2 tsp salt plus more for pasta and to taste
  • 1 zucchini
  • Approx 250 – 300 g dried pasta (I used spinach fettucini)

In a large pot, bring salted water to the boil. You will use this pot for making the pasta later, so have a handled sieve ready.

Chop the broccoli into edible chunks, and throw it in the water. You want to boil it until it has lost its snap, and when you bite into it, the broccoli is creamy. This can take anywhere from 7 – 10 minutes (sometimes more) depending on how thick or thin you have chopped the broccoli, as well as what kind of broccoli you are using, and its freshness.

In a non stick pan, over medium low heat, saute the sliced garlic until soft. This can take a while. Be patient. This is the basis of the pasta sauce, and its imperative you dont let the garlic burn. Lower the heat if you think it needs it. This can take you up to ten – 15 minutes, so prep your other ingredients while you wait.

Once the broccoli is to your liking, drain it from the water using a handled sieve. Leave as much cooking water as you can in the pot, and put the broccoli in a small bowl and set aside.

Add the red chili flakes and salt to the garlic in the pan, and stir. Raise the heat a little and add all the almonds. Keep cooking while you slice or chop your zucchini. I like it halved, and then sliced. Add the zucchini to the pan, and raise the heat to medium high. Stir well, and keep stirring. You want the zucchini to soften a little bit, and burn around the edges. The almonds will follow suit.

Meanwhile, add a bit more water to your boiling pot if you think it needs it, and bring it to the boil again. Add the pasta, and cook to al dente.

Add the broccoli to the zucchini in the pan, and stir well. Taste for heat and salt. You might want to add a few tablespoons of the cooking liquid from the pasta directly to the broccoli/zucchini in the pan.

Once the pasta is cooked al dente (I always check a few minutes before the stated cooking time on the box!), use a mug and save a bit of the cooking liquid. Drain the pasta, and pop it right back into the pot. Pour the contents of the broccoli/zucchini pan over, and mix well. You can add a little more of the pasta cooking water if you like, but it shouldnt be that neccessary. Taste for seasoning and adjust if needed.

Serve with parmesan on the side. Enjoy!

My Tomato Sauce

5 Jul

For pasta, for pizza, for salsa… for just about anything. When I need a pasta sauce that is delectable, this is the one I go to. Its been “developed” over more than 20 years of cooking tomato sauce. I have friends who remember me cooking a version of this sauce when I was 14 years old! Im almost 40 now 😉  Its ingredients are malleable but there are some broad rules that I usually stick to:

  • Keep a base of onions and loads of garlic
  • Always use a mix of tomatoes – I use at least 2 types of fresh tomatoes, canned pomodoro, and tomato paste. This ensures a really deep level of tomato flavour. Sun dried tomatoes are also awesome in this sauce.
  • Try and use a mix of fresh and dried herbs. Again, these impart very different flavours, and mixing them really lends depth to the sauce
  • You can use a mix of vegetables (see below for what I put into it) but try and make sure there are some carrots for sweetness

I first started cooking this sauce in high school when I used to have loads of people over for pool parties. It was the most forgiving sauce because you could simmer it for ages, and it just got better and better. As long as the basic rules were followed, and the bones of the sauce were respected, you could add just about any vegetable (bar potatoes or pumpkin) that you wanted.

When I went to university, I started making this sauce for my housemates. There was always something missing, until one day, I hit on a magic combination. And this is the secret to the sauce, without which you will not have the same sublime flavour and glossiness. These are non negotiable. You need at least 1 eggplant for silky smooth, shiny unctuousness, and a big handful of prunes for a dusky sweetness that you just cant place in the final taste. These two ingredients are secret because they both melt into the sauce, encouraging and supporting its flavour without pushing their own agenda into the story. Eggplant and prunes. Who would have guessed?! Please do not try and make this sauce without these two – I promise, it will make you so very happy that you trusted me. 😉

For about 4 – 6 cups of finished sauce, you will need:

  • 2 medium white onions (approx 2 cups), minced
  • 7 cloves of garlic, minced
  • 1/2 cup of extra virgin olive oil
  • 2 tbsp butter (optional)
  • Salt and pepeper
  • Fresh basil, thyme, marjoram, oregano and rosemary, minced fine – about 1/2 cup in total
  • 1 large or about 5 baby eggplant (approx 2 cups) roughly chopped
  • 1 tbsp balsamic vinegar
  • 1 large red pepper (approx 1 cup), deseeded, roughly chopped
  • 4 – 6 baby carrots (approx 1 cup), peeled and roughly chopped
  • 1/2 cup red wine
  • 3 tbsp tomato paste
  • 1 medium zucchini (approx 1 cup), roughly chopped
  • 2 cup mixed tomatoes, roughly chopped (I used cherry and baby roma)
  • 8 medium portobello mushrooms (approx 3 cups) peeled and very roughly chopped
  • 2 x 400 g cans of pomodoro tomatoes in juice – about 4 cups, made up with wine or water if needed
  • 15 pitted prunes
  • 2 tbsp brown sugar
  • 1 – 2 tbsp mixed Italian herbs (dry)

In a heavy 5 qt saucepan, soften onions and garlic in about 2 tbsp olive oil and butter (if you are not using the butter, just use a little more olive oil), over high heat. Keep the olive oil by the side of the stove, and add more when you feel the ingredients are sticking to the bottom of the pan.

Season the onion mixture with salt and pepper, and add about 3 tbsp of the minced mixed fresh herbs, and mix well. Lower heat to medium high, and add the eggplant. Mix well to ensure its covered with oil and onions. Add  balsamic vinegar, and mix to brown a little.

Add red pepper and mix well, and then a few minutes later, add carrots and mix well.

Add all the red wine and the tomato paste, mix well, and turn the heat to low. Add zucchini, mix well, and then add the raw tomatoes and mix well. Add the mushrooms and mix to combine all, keeping check that nothing is sticking and add olive oil if neccessary.

Measure out 2 cans of pomodoro tomatoes in juice into a large measuring cup and make up to 4 cups with wine or water if needed. Smash the tomatoes with a fork so they are roughly chopped, and add all at once to the pan.

Cover the sauce, and allow to begin to simmer and steam. Meanwhile, pit the prunes, and chop roughly. Add the prunes and brown sugar to the sauce and mix well.

Let the sauce simmer, covered, for approx 15 – 20 minutes, mixing every five to ten minutes to ensure it does not burn.

Uncover, mix very well, and let simmer for at least 45 minutes to a couple of hours, over low heat, or until reduced by half. Ensure you check the sauce every 15 minutes or so to ensure it does not burn. You can add more wine if you want a particularly deeply wine-ey sauce.

Taste for flavour and season with salt and pepper if needed, or even some more sugar, and add dried herbs. About five or ten minutes before finished, add the rest of the fresh herbs to let their scent permeate the sauce.

Once the sauce is to your liking, take off heat and decide if you want to keep it chunky (which is nice for some pastas, salsas, etc) or if you want to blend it smooth. I use an immersion blender here. If you do blend it please make sure it has cooled to at least lukewarm – hot splashing tomato sauce is a real pain!

If you are using this as a pizza sauce as I will be, make sure you have at least one cook’s meal with about half a cup of sauce mixed with some angel hair pasta! Soul satisfying.

This freezes extremely well. I often freeze in an ice cube maker and then transfer to a zip loc bag. Alternatively, measure out by cupfuls into a sandwich ziploc bag and freeze flat. Keeps for up to 6 months.

Special thanks to AngelKitten for transcribing all the ingredients and keeping track of me!

Photos copyright Chan KY