Tag Archives: dinner

Malaysian Dinner

5 Oct

Last night, after a long journey back home from NYC, I was confronted by a quiet empty kitchen. M had gone upstairs to put Z to bed, J had gone to have her shower, and I realised that we would all be hungry in about half an hour. I wanted to make a REALLY fast, but really delicious meal that would be warm, and full of the flavours of home.

We didnt have much in the fridge, but we did have some tempeh, a half bag of frozen spinach, some milk (for vegans, you can replace with a bit of coconut milk), some salsa with chopped tomatoes and garlic, an onion and jasmine rice. Chili and soy sauces provided heat and flavour, along with a drizzle of toasted sesame oil. This was such a good meal, and took only a few minutes to put together.

Serves four hungry people on a cold rainy day, with the remembrance of sunshine and heat.

Prepare some jasmine rice.

While the rice is cooking, chop an onion, and saute, with a bit of olive oil and a bit of toasted sesame oil, in a medium sized non stick pan until translucent. Sprinkle over some soy sauce and some chili sauce until the onion is very dark and sticky looking. Slice up the tempeh, bring the heat up high, and quick fry the tempeh, ensuring it is covered in the onion sticky mix. You should fry the tempeh in an even layer, and then flip it over. Add more soy or chili sauce if you want it stickier, saltier or hotter. Once the tempeh has been cooked on both sides (it will get a bit brownish and will start to burn on the edges), stir fry it a bit, and transfer to a bowl. Set aside to serve. This should take you about ten minutes total.

Clean out the frying pan, and put half a bag of frozen spinach (or 2 – 3 cups fresh, chopped) and a few tablespoons of salsa into the pan. Put the heat on to low, and let the mixture melt and come to room temperature. Add the milk or coconut milk (I used about half a cup), and about a teaspoon of soy sauce. Let the mixture come to a boil, and let it bubble down a bit. Taste for saltiness and adjust. If you have it, sprinkle over a half a teaspoon or more of garam masala for a soft hint of spice.

Serve the spinach and tempeh with rice for a simple, easy Malaysian meal.

PS – We were so hungry, and it smelled so good, I forgot to take a picture! But trust me, its easy, delicious, and it looks beautiful, with the deep creamy green of the spinach, the sticky golden chili tempeh and the pure white rice.

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Vegan Dinner + Asparagus with Couscous

5 Oct

Just back from New York – what an amazing trip! Had lunch at Per Se on Saturday, and will review it soon. Friday was great fun too. I had my very curly hair cut at Ouidad – she is the Goddess of Curly Hair, and an incredible inspiration. And because this was New York, and I was having a wonderful time, I stopped in at Dean and Deluca on my way home and browsed.

Dinner!Oh that place is just a total culinary paradise. I wandered around for an hour, just inhaling the aromas, and browsing everything. If I had more room in my suitcase, I would have bought the store! It was as if I was in a curated foodie dream … the olive oils, the truffles, the ice creams, the cheeses… and the fruits and vegetables! Of course it was terrifically expensive, but so beautiful. I found such fresh fruits and vegetables – everything perfect, and at its peak. When I got home, I decided to study what I had bought and treat it with great simplicity and respect.

My hostess, and dear friend T, is a vegan. I wanted to make her dinner, and it was a cold and stormy night, so I was inspired by the end of summer wealth of fruit and vegetables available at Dean and Deluca. I wanted to make a meal full of strong sensuous flavours that would not overwhelm us, and yet would nourish the senses. It was such a pleasure to cook with this produce, at its height of freshenss. It was easy to make something bright and beautiful. We had:

  • Eggplant (aubergine) dip made from roasted eggplant, tomatoes and virgin olive oil
  • Beautiful fresh bread
  • Fresh figs (I was going to poach them in white wine, but I tasted them, and they were so perfect, I decided to leave them in their glory)
  • Roasted baby heirloom tomatoes and garlic, with fresh basil. Very easy and very quick – 200C (400F) oven – pop in a tray of sliced tomatoes, garlic and basil, drizzled with extra virgin olive oil, and sprinkled with salt and pepper. Roast until the entire house is scented and everything is soft and slightly burnt, and luscious.
  • Hand rolled couscous with asparagus, mint, basil and meyer lemon
  • Reisling poached pear sorbet by Jeni’s Ice Creams (I had a Salty Caramel for non-vegan me which was mind blowing) – you can order for delivery!

For the asparagus with couscous, which will serve four, or two, with leftovers for the weekend, you will need:

  • 1 bunch fresh organic asparagus (about 1 – 2 cups)
  • Salt and pepper
  • Olive oil
  • 1 cup couscous (I used this amazing hand rolled couscous but garden variety is just fine!)
  • 1 bunch fresh organic mint (about 1/2 cup)
  • 1 bunch fresh organic basil (about 1/2 cup)
  • 1 Meyer lemon

Prepare the asparagus first. For each stalk, snap the bottom off with your hands. The asparagus will snap naturally, and you will be left with shortened stalks, but the best part. Discard the bottom bits.

Chop the asparagus into 2 inch or so sections. Boil about 1 cup of water in a medium saucepan on high heat. Add a bit of salt. Dunk the asparagus into the boiling water. Watch carefully. The asparagus will turn bright green. You want to remove it from the water almost as soon as it cooks – taste and see but I usually only leave it in for a minute or two. This ensures its very fresh, slightly crisp and yet cooked. The asparagus we had was sweet and very pure tasting without any adornment.

Use a sieve if you have it and take the asparagus out of its hot water bath and immediately dunk it in ice water or put it in a bowl and run cold water over – this will stop the cooking process. If you can, save the water the asparagus was cooked in for the couscous. Once the asparagus has been well cooled, set aside in a little bowl.

Using the same saucepan (and the same water if youre lucky), prepare the couscous. You will usually need about 1 1/2 cups of water to 1 cup of couscous, but follow directions on the package. I usually add a dollop of extra virgin olive oil to the boiling water for flavour and a sprinkle of salt. Once the water is boiling, add the couscous, stir, and take off heat. Cover, and let stand, steaming quietly to itself, for about 5 – 10 minutes. Once the couscous has absorbed all the water, take the lid off, and fluff. It will then be ready to serve.

While the couscous is absorbing all its water, chop the mint and basil fine and set aside. Grate the skin of the lemon, and set aside. Squeeze at least 2 tablespoons of lemon juice and set aside.

I thought I would spice this up with some Moroccan spices, dark and dusky, but the flavours were so clean and beautiful, I left them out completely!

Couscous!Once the couscous is ready, stir in the mint, basil, lemon zest and lemon juice. Taste for salt, and if you want, add a teaspoon of olive oil for depth of flavour. Let stand for a few minutes to come to room temperature, and then stir in the asparagus. Serve at room temperature.

This is the perfect last hurrah of summer!

Please forgive the iPod photos! I forgot my camera!

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Spinach Frittata

30 Sep

FrittataToday was a long day … loads of running about, and I woke up late, so it was like playing catch up! Had lunch with my oldest friend who was here on a visit from the west coast. Some people you can just pick up the threads where you left off, as if you had seen each other yesterday rather than decades ago. When it came time for dinner, I realised I had about half an hour before we sat down to eat. And the cupboard wasnt exactly full to bursting!

So a frittata it was, with spinach, a few cherry tomatoes thrown in for colour, and seasoned with Asian spices – soy, toasted sesame oil, sesame seeds, some salty dried seaweed. Served on dark brown toast, it was delicious, easy, quick and warm. And for dessert? Ahh well, that was a wonderful crepe made by Jules – bursting with strawberry jam and covered in snow white icing sugar. A glass of milk is traditional with it, and who am I to buck tradition? All in all, a wonderful meal, made even better by eating with family and loved ones, in a safe warm space, while it is cold and rainy outside.

This frittata will serve 4 people. It can easily be doubled to to accommodate more, or halved for just a few. Just remember to add eggs equal to the number of people you are serving, plus one.

  • 1 tbsp olive oil + 1 tsp toasted sesame oil
  • 1 small onion, minced
  • 1 tbsp + 1 tsp soy plus more to taste
  • 1 tbsp toasted sesame seeds plus more to taste
  • 2 – 3 tbsp roasted seaweed, crumbled, plus more to taste
  • 2 – 3 cups fresh baby spinach, washed and chopped fine
  • 1/2 cup sliced cherry tomatoes
  • 5 eggs
  • 2 – 3 tbsp milk or cream
  • 1/2 tsp wasabi or dijon mustard
  • Buttered toast to serve

In a medium non stick frying pan, over medium high heat, saute the onions in the olive oil and sesame oil. Let the onions get soft and glossy, and then season with 1 tbsp soy sauce and the sesame seeds and roasted seaweed.

Add all the spinach, and stir well to combine. You want the spinach to just wilt. Taste for seasonings, and adjust. I love roasted seaweed, so I usually add some more here, and if its not salty enough, you can drizzle over a bit more soy – though remember, you will be adding 1 tsp of soy to the eggs.

Add the cherry tomatoes to the pan, and mix well. Lower heat.

In a small bowl. whisk together the eggs, milk, 1 tsp soy sauce and wasabi. Pour over the spinach mixture, and let cook, disturbing the mixture only to poke little holes in it to allow the uncooked egg to get to the bottom of the pan. The entire cooking process may take anywhere up to 5 minutes. You will have a crusty bottom, and a creamy centre. Keep the heat low, and if the top is not cooking to your liking, cover to let it steam for only a few seconds. You can also finish this in the broiler oven, but only if your pan is oven proof!

Serve with hot buttered toast on the side for a quick, delectable dinner 😉

And if you happen to know any Austrians, try and have this sublime crepe with strawberries and powdered sugar for dessert!

With Strawberry Jam!

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Carrot Soup

29 Sep

SoupAfter the party and the cakes and cupcakes and cookies … and the traumas of today (Z had her 1 year checkup and injections at the doctor) … it was time for something soothing. It has also been quite rainy these last few days, so I decided to make carrot soup. Well, that, and we had plenty of carrots left over from the party! The preponderant taste of this soup is carrot, but it has the addition of just a bit of butternut for silkiness, and some tomatoes for heartiness.

I do love soups. When youre ill, and you just dont want to eat, soup can tempt you with its scent, its warmth, its comfort factor. When its rainy outside, soup makes everyone feel good. And on hot days, a cold soup is a refreshing option for a quick meal. Speaking of which, this carrot soup is just as good cold as it is hot – and its amazing orange glow immediately raises the spirits!

I served the soup with toast, spread with the last of the artichoke spinach dip. It was such a great contrast – the sweetness of the carrots juxtaposed with the salty creaminess of the dip. Warm garlic bread would also be a nice option here … just think about how to make the sweetness pop by adding a salty element.

This soup serves 4 people, with leftovers. Enjoy, hot or cold 😉

  • 2 tbsp extra virgin olive oil (for flavour as well as for sauteing the onions)
  • 1 medium onion, chopped
  • 1/2 tsp garlic powder or 2 minced garlic cloves
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • Salt and pepper
  • 3 cups carrots, washed and chopped (skin on is fine)
  • 1/2 – 1 cup butternut
  • 1 cup chopped tomatoes (you can use canned if you have to but fresh is better)
  • 2 cups water
  • A few tablespoons cream, sour cream, almond or soy milk or coconut milk

In a large pot, heat the extra virgin olive oil over medium heat. I specify extra virgin here because it adds a depth of flavour to the soup. If you dont have it, use regular olive oil or vegetable oil.

Saute the onion until it becomes glossy and soft. Add the garlic, and stir well. Season with paprika, oregano and salt and pepper. Stir to combine.

Add the carrots, butternut and tomatoes in batches. Stir after each addition, and allow the vegetables to soften a bit.

Add the water, and bring the mixture to the boil. Reduce the heat, and simmer for 20 minutes or so, or until all the vegetables have softened. You may find you need to add more water, but do this judiciously. You want quite a thick soup.

Once all the vegetables have softened, puree the soup using an immersion blender, or a stand blender or food processor. Be careful as the soup will be quite hot!

CarrotTaste and adjust seasonings. I often find I need to add a touch more salt.

Just before serving stir in the cream or milk. Do not bring to the boil, but heat until simmering.

Serve with toast on the side for a comforting bright meal.

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Butternut Couscous

23 Sep

With Walnuts + Goats Cheese + Red Wine SauceToday we started getting in gear for Queen Z’s 1st Birthday Party. Did most of the shopping and I prepared the butter cookies for baking tomorrow morning. So tonight, we wanted a good and simple meal that would nourish us and keep us going! I decided to cook the butternut that has been sitting on the table looking at me friendly like for the last couple of days. My friend, Floating Lemons, posted a recipe on my Facebook page that inspired me.

I decided to make roasted butternut and combine it with toasted spiced walnuts and some gorgeous blue goat’s cheese I found at the market. I wanted to serve it with spinach couscous, which I have made before. As the recipe was coming together, I decided that the butternut and couscous together would be a bit dry – so I made a red wine orange sauce on the fly! I combined the butternut with the walnuts and cheese, placed them on the green flecked couscous, and drizzled the wine sauce over. It was delicious! And a great example of how a recipe can expand as you make it.

This may seem a little complex, but to be honest, I made the whole thing in one small saucepan (with a tight fitting lid!), and a roasting dish. We all have too much on our plates for me to start cooking with a thousand pots, so the recipe will reflect the step by step process I went through. It feels and sounds quite complicated, but if you read the recipe a few times, you will see that its really easy peasy!

I started the butternut roasting and then got on with the rest – toasted the walnuts, chopped the cheese (which you can omit easily if you are vegan), made the sauce and the couscous. By the time the butternut was ready, the other ingredients were just waiting to be combined!

This meal will serve 4 hungry greedy people or 6 refined ones. You can easily cut it in half as well, or double it if needed. Enjoy!

Roasted Butternut

  • 1 medium butternut, peeled, seeded and chopped
  • 9 – 12 cloves of garlic, peeled
  • 1 tbsp olive oil
  • Salt and pepper

Preheat the oven to 200C (400F).

In a large bowl, using your hands, combine the butternut, garlic and olive oil. The oil should lightly coat the butternut, not overwhelm it. Salt and pepper lightly and mix again with your hands to combine.

Line a jelly roll pan or cookie sheet with parchment paper. Arrange the butternut and garlic in a single layer on the pan, and roast for at least 30 minutes (it can go up to about 45) or until the butternut are soft, and slightly caramelised around the edges.

Once the butternut has roasted to your preference, take out of the oven and set aside to cool a little.

Toasted Walnuts

  • 1/2 cup walnuts
  • 1 tsp (or more) paprika
  • 1/2 tsp red pepper flakes
  • 1/2 tsp salt
  • A few drops (literally) of olive oil

Chop the walnuts into small chunks, and put them into a non stick saucepan.

Place saucepan over medium heat, and start to toast the walnuts. You need to watch quite carefully so they dont burn, and stir often with a wooden spoon. If you are worried, lower the heat a bit. The oils in the walnuts will release and you will smell the wonderful, unmatchable scent of toasted nuts. Gorgeous.

Once the walnuts have just started to toast, sprinkle the paprika, red pepper and salt over the walnuts and stir to combine. Wait for the spicy scent to hit you and then drop a few drops of olive oil over all, and stir. The olive oil will help the spices adhere to the walnuts.

Toast for about a minute or so more – and taste to see if its to your liking. If so, take off the heat, and set the walnuts aside. I put them in a teacup!

Red Wine Orange Sauce

  • 1/2 cup good red wine
  • 1/4 cup orange juice – fresh squeezed is best but if you only have orange juice from a carton thats fine too – it will be a bit sweet, and you might have to adjust accordingly.
  • 1 tbsp butter (or Earth Balance margarine if you are vegan)
  • Salt to taste (I only used a tiny pinch)
  • 2 tbsp sour cream (or heavy cream – or if youre vegan, use coconut cream or soy creamer/milk – oat milk would be good here too) – optional

This is not tons of sauce, its just a lick to give moisture and flavour.

Clean out the saucepan, and combine the red wine and orange juice together. Over high heat, bring the mixture to the boil, and boil quite rapidly until reduced by at least a third, and up to half.

Whisk in the butter or margarine, and add salt to taste. You should have quite a thick winey sauce – almost a glaze – with a strong orange flavour. Orange goes beautifully with butternut, so this will only brighten its amazing taste.

Whisk in the sour cream, if using, until the sauce is smooth. Taste and adjust salt. You could add some pepper as well, though I chose not to.

Pour into a teacup or mug (or small bowl, if youre fancy!) and set aside.

Spinach Couscous

  • 10 oz (about 280 g) box of couscous
  • 1 3/4 cup water
  • 1 tbsp butter or olive oil
  • 1/2 tsp salt, or to taste
  • 1 cup raw baby spinach, minced

Clean out your saucepan again, and  heat water, butter or olive oil and salt until the water comes to a full boil. Stir in the couscous, and take the saucepan off the heat. Cover with lid, and allow to sit for five minutes.

Mince the spinach very fine.

Remove the lid from the saucepan, and using a fork, fluff the couscous. Add the spinach all at once and mix thoroughly to combine. Taste and adjust seasoning.

Assembly

  • Roasted Butternut and Garlic
  • Toasted Walnuts
  • 1/2 cup blue goat’s cheese or chevre (optional)
  • Red Wine Orange Sauce
  • Spinach Couscous

The roasted butternut should have cooled a bit to room temperature.

In the roasting tin, combine the butternut, walnuts and cheese (if youre using). Mix well. Drizzle about half of your red wine sauce over and toss gently to combine.

Arrange the spinach couscous on a serving platter or in a large bowl. Make a well in the centre, and place the butternut mixture into the well. Drizzle the rest of the red wine sauce over, and serve. Enjoy with loved ones.

PS – the leftovers are divine for lunch the next day, tossed together as a salad – or you could bring the whole thing on a picnic as a salad – its good cold too!

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Spinach Croquettes with Tomato Garlic Mushroom Sauce

18 Sep

With Tomato Garlic Mushroom SauceThe Tiny Queen Z (M’s baby) was having a tough day today. She is teething AND has a cold! Poor thing! But it also meant that my sister was completely exhausted, having been up every hour on the hour with the baby last night, and having to be with her all day today. I wanted to make dinner that would really feel like an indulgence, but be easy to eat, quick and extremely tasty. First I thought of a simple tomato and garlic pasta, but pasta can sometimes be too heavy. We have huge amounts of spinach in the fridge (and its so good for energy and strength) – so I thought spinach croquettes!

These arent the “traditional” croquette, made with mashed potato and rolled in breadcrumbs. To be honest, thats quite an involved recipe, and I wanted to get dinner on the table in under an hour. This actually took about 30 minutes all told, and it was really good. Simple, bold flavours, hot and comforting, the indulgence of fried foods, and yet the healthiness of spinach, mushrooms and tomatoes – simply cooked, without too much fuss.

This is easily convertible to a vegan dish. In the croquettes, substitute almond meal or ground almonds for the parmesan (they give the same wonderfully nutty hit) and a few tablespoons of soy milk to bring it all together instead of the eggs. In the sauce, you could either leave the vegetables clean, or you could substitute wine or soy or coconut milk for the sour cream. Any which way, this is a wonderful meal — it makes people feel comforted and happy. We needed that today!

Serves 4 people. Makes approximately 10 croquettes / patties.

Spinach Croquettes

  • 2 tbsp olive oil (plus a drizzle of truffle oil or roasted sesame oil if you have it for depth of flavour – but not neccessary) plus more for the frying
  • 1 small onion, diced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp dried basil
  • 1 tbsp balsamic vinegar or red wine or vegetable stock
  • 4 – 6 cups raw baby spinach, rinsed, and then chopped fine
  • 1 1/2 cups bread crumbs (I used Panko crumbs, but you can really use anything – whole wheat would be lovely, as would sour dough)
  • 2 eggs (vegan substitution: 2 – 4 tbsp soy milk or coconut milk)
  • 1/2 cup grated parmesan (vegan substitution: ground almonds)

In a medium saucepan, over medium high heat, saute the onion until it is soft and glossy, about 5 minutes. Season with salt, pepper and dried basil, and mix to combine. Add the balsamic or wine to the onions, and mix well. This will just soften the onions a little bit more, and add even more flavour to the dish.

Add the baby spinach in 2 batches, stirring until the spinach is just wilted, a few minutes. There will be some liquid in the bottom of the pan – this is great! You want it 🙂

Once all the spinach has been added, and lightly cooked, transfer the entire contents of the pan to a heatproof bowl.

Tip in the breadcrumbs and eggs and stir very gently just to combine. The mixture should come together easily. If not, add water, a tablespoon at a time. You want the mixture to bind together, but lightly – you dont want it mushy and wet.

Add the parmesan or ground almonds and mix lightly.

Put in the fridge to firm up while you make the sauce.

Once you are ready to eat (about 10 – 15 minutes before hand), preheat your oven to 100C (200F), and place a pan in the oven. Sprinkle a medium to large non stick frying pan with a touch of olive oil and place on medium heat. Make palm sized patties of the spinach mixture, and saute for about 4 – 5 minutes on the first side. You should be able to get 3 – 4 croquettes in a frying pan.

Flip the croquettes and saute for about 3 – 4 minutes on the second side. As you make the croquettes in batches, transfer the cooked croquettes to the pan in the oven to keep warm. Otherwise, place on serving platter, and cover with a dishtowel or paper napkin.

Tomato Garlic Mushroom Sauce

This is wonderful with the spinach croquettes. It is wonderfully tomato-ey, sweet and slightly gooey. The mushrooms give it depth of flavour too … I use this sauce on everything – on toasted bread for bruschetta, with pasta, as a filling for a decadent omelette. Its a great sauce to have on hand and it gets put together in a matter of minutes.

  • 1 1/2  tbsp olive oil
  • 5 – 7 garlic cloves, sliced
  • 1 cup mushrooms (I used portabello), peeled and sliced thinly
  • Salt and pepper to taste
  • 1 – 2 cups baby tomatoes (I used a mix of baby heirloom tomatoes which were amazing!), chopped
  • 2 tbsp sour cream or soy milk (optional)
  • Pinch of sugar (optional)

In a small frying pan, over medium low heat, saute the sliced garlic cloves in the olive oil. Let the garlic saute for about 5 minutes or so. You want it to get soft and slightly sticky, and lose its bitterness. This extended cooking time really allows the garlic flavours to bloom and soften. Its critical. Be patient. Everything else goes quite quickly.

Bring up the heat, and add the mushrooms in two batches. You want to encourage the mushrooms to lose their liquid, and just start to brown a little on the edges. They will go slightly caramel and sticky in the pan. They wont do this if you put too many in at the same time, which is why you are doing this in two batches. This should be the work of minutes, and watch carefully – you dont want the mushrooms to burn, but rather to brown.

Once the mushrooms have browned, season with salt and pepper to taste. Add the baby tomatoes all at once. They will immediately start to melt in the high heat, and their liquid will bubble and start forming a lovely sauce. Mix everything together well and taste. Add sour cream or soy milk if you want a creamier sauce, and add a tiny pinch of sugar if the tomatoes are not very sweet, to bring out their tomato essence.

Serve the sauce over the spinach croquettes. YUMMY.

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Rice + Greens + Omelette

16 Sep

Greens OmeletteWe went to the food mecca, Whole Foods, the other day and I saw some gorgeous broccoli rabe or rapini. Its kind of like kang kung, bok choi or kai lan back home, but it has these lovely little broccoli like florets hiding in the deep green leaves. Its also incredibly bitter, which can be a nicely astringent flavour, but it needs to be managed carefully, and juxtaposed against creamy, sweet and salty in order to truly shine.

Tonight, I was looking for a really simple Asian inspired meal, because we have been eating rather richly of late. I wanted something clean, and yet rather toothsome. I decided to saute the rapini with sesame seeds, and a sweet salty sauce. But in order to manage its bitterness, I simmered the rapini in water for a few minutes before draining it and running under cold water. This fixed its colour and flavour, and allowed the rest of the saute to happen in minutes. It also mitigated that deep bitterness that some people find too pungent.

With it, I served plain jasmine rice, which to me is food of the heavens. I love rice, and I cook it how my mother taught my sister, and my sister taught me. That is, without measurements, but by eye and rule of thumb. And I made a very simplified omelette which I cut into strips and served on the side. If you are vegan, just saute some tofu instead. Its all good, and makes for a light, quick, easy meal… with enough leftovers, hopefully, to make fried rice the next day!

This recipe will feed 4 – 6 people depending on amounts, which are totally up to you, as you will see!

Jasmine rice

Everyone has a different way of making rice. Usually at home, I make it in a rice cooker, but my sister believes in old school.

Take 1 medium saucepan, and pour in some rice. I usually try and cover the bottom of the pan, up to about halfway up the pad of my thumb, may be an inch or so of rice… This should serve 4 people, but if you want leftovers, add more. Rinse the rice in the pot with cold water, draining the water out from the rice to get rid of a bit of starch. Do this at least three times, or until the water runs clear.

Make sure the rice is in an even layer at the bottom of the saucepan. Pour in enough water so that if your thumb is resting against the top of the rice layer, the water comes up to the first joint fold of your thumb. I swear this works for just about anyone….

Put in a pinch of salt, and bring the entire thing to the boil. Once it has boiled, reduce to simmer, and cover with a tight fitting lid. Allow to simmer until the rice is done, about 15 – 20 minutes. Once the rice is completely cooked, fluff with a fork and serve.

Its that simple, and that difficult … it is a matter of getting a feel of the rice, a feel for your own hands and measurements, and a feel for the timing of the thing. But it does work, and it is really easy once you get the hang of it!

Rapini with Sesame Seeds

  • 2 – 3 cups rapini (about 1 head)
  • Water
  • 1/4 cup sesame seeds
  • 1 small onion, chopped
  • 1 tbsp oil – olive, canola, vegetable or sesame, your choice

For the sauce:

  • 1 tsp honey or agave syrup if you are vegan
  • 1 tsp rice wine vinegar
  • 1 – 2 tsp sesame oil
  • 1 tbsp soy
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 1 tbsp chili sauce (I used Lingam’s from home)

Prepare the rapini: cut off the bottom of the stems, and chop the rapini in small 1 inch chunks.

Fill a large frying pan with water, and bring it to the boil. Tip the rapini in and boil for about 2 – 3 minutes.

The rapini will turn a deep emerald green. This is good. Once it has boiled for a few minutes, tip it into a sieve and run cold water over to stop the cooking process. Set aside.

Make the sauce. In a teacup or small bowl, combine all the ingredients, whisk with a fork, and taste. Adjust so it is sweet and nutty and salty and hot all at the same time. Add or subtract to your liking. Set aside.

In the same frying pan, toast the sesame seeds. Once they turn light brown, and give off that distinctive sesame scent, add the oil and chopped onion. Saute for a minute or two until the onion has become soft.

Add all the rapini, and cook for a few seconds, mixing in the sesame seeds and onion with the rapini.

Pour the sauce over, and allow to bubble a bit.

Taste and adjust seasoning.

Serve in a bowl, with a spoon to scoop up the sauce and pour over the rice.

Asian omelette

This serves 4 people – I always use 1 less egg than the number of people I am serving. Adjust accordingly. Also, I use a spice mixture I got at a Japanese grocery. It has seaweed, nuggets of wasabi and sesame seeds. If you cannot find this, add some crumbled dried seaweed strips (usually coated with soy or teriyaki) or just add some sesame seeds and may be half a teaspoon of mustard.

  • 3 eggs
  • 1 tsp sesame oil
  • 1 tbsp Japanese spice mix or as in note
  • 1 tbsp soy sauce
  • 1/2 tsp oil

Whisk together the eggs, sesame oil, spice mix and soy sauce in a small bowl, and set aside.

Heat the small amount of oil in the same frying pan as you cooked the rapini until it just shimmers.

Pour in the egg mixture and lower the heat to medium low. Allow the omelette to cook through, shaking the pan every so often, and using a spatula to encourage the uncooked egg to go to the bottom of the pan.

Once the omelette has cooked through, use your spatula to segment the omelette into quarters. Place on a cutting board or a plate and slice finely into thin strips.

Serve with rice and rapini for a beautiful juxtaposed light meal.

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Mushroom, Leek + Zucchini with Spinach Couscous

15 Sep

mushrooms leeks and zucchiniI dont know what it is, but the last couple of days I have been completely enveloped by colour when I cook… Yesterday, I made a green spinach pie, before that a green pasta, and a few days before a bright pink-fuschia raspberry pie. Today, I was also thinking about colour, but I wanted something bright and sunny because all of us were sad to say goodbye to Essia. I came up with a quick and easy meal that tastes amazing – sauteed leeks, mushrooms and zucchini, all tinged yellow with turmeric, and couscous, its sunniness modified by the addition of bright green spinach.

It was a happy meal – and its flavours while mellow, had a slight zing to palate. This combination can easily be made into a vegan dish by the exclusion of the sour cream (or substitution with some soy milk). I was looking for spices and herbs to accent the dark notes of the mushrooms and the roasted sweetness of the leeks – turmeric has an earthy quality, and paprika a mild sweetness. Combined with the tang of basil and the rounded richness of dijon mustard, they added layers of flavour to this meal that elevated it into specialness.

I added a few sliced tomatoes right at the end for their spark of colour and their finishing sweetness. Please do as you wish, though if you do have some beautiful small tomatoes around, they are a summery addition to this perfect stew. I also minced and added about a cup of raw spinach to the couscous. You cant really taste it, but it is so good for you that sliding it into the buttery perfection of couscous is a good idea – getting some raw green vegetables into the system without any fuss or effort at all.

This recipe will serve 4 people

Leek, Mushroom + Zucchini Stew

  • 2 tbsp olive oil (if you want added flavour, add a few drops of your favourite oil to the olive oil base)
  • 3 – 5 cloves of garlic, sliced fine
  • 1 medium leek, chopped
  • 1 small to medium zucchini, halved and sliced
  • Salt and pepper
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp dried or fresh basil
  • 1/2 cup pistachios (or cashews or almonds – pistachios just worked in this for me, but go with what you like!)
  • 2 – 3 tbsp balsamic vinegar or wine
  • 1 cup mushrooms (I used portobello), peeled, sliced and chopped
  • 1 tbsp Dijon mustard
  • 2 – 3 tbsp sour cream or soy creamer/milk OR about 1/4 – 1/2 cup vegetable stock or wine
  • 1  cup baby roma tomatoes, sliced

In a large, non stick pan, over medium high heat, saute the garlic until just softened. Add the leek, and lower the heat. Sautee for about 5 minutes, or until the leek has turned glossy and softened quite a bit. Add the zucchini and sauté until softened. Add the salt, pepper, paprika, turmeric and basil, and stir well to combine. Scute for another few minutes to enable the spices and herbs to bloom.

Add the pistachios (or other nut) and stir well. Saute for another minute or two. Add the balsamic and allow the mixture to simmer down.

Add the mushrooms, and stir well. Cook for about 3 – 5 minutes, or until the mushrooms have let go of their liquid. Add the dijon mustard, and the sour cream (or vegetable stock), and simmer for at least 5 minutes, or until the liquid has bubbled down and reduced to a thick coating over the vegetables.

Take off heat, and add the sliced tomatoes, and mix well. The tomatoes will soften in the heat of the stew, but will not cook down and become mushy.

Taste for seasonings, and adjust.

Set aside while you make the couscous.

Spinach Couscous

  • 10 oz (about 280 g) box of couscous
  • 1 3/4 cup water
  • 1 tbsp butter or olive oil
  • 1/2 tsp salt, or to taste
  • 1 cup raw baby spinach, minced

In a saucepan, with a tight fitting lid, heat water, butter or olive oil and salt until the water comes to a full boil. Stir in the couscous, and take the saucepan off the heat. Cover with lid, and allow to sit for five minutes.

Mince the spinach very fine.

Remove the lid from the saucepan, and using a fork, fluff the couscous. Add the spinach all at once and mix thoroughly to combine. Taste and adjust seasoning.

To serve, plate the couscous in a large bowl. Ladle the stew over. Eat and be comforted 🙂

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Essia’s Spinach Pie

14 Sep

Spinach PieTomorrow, Z’s first and greatly beloved au pair, Essia is leaving to go home to Germany. Essia has become part of the family, and today was one of those days of laughter and memory, tears and bittersweet melancholy. Its a time of change, not just for Z,  but for M + B who watch their surrogate daughter leave with ache and love. I think its easier for babies … they love those who love them. Z is adjusting well to Julia, her new love… For the adults though… We have been through partings before, and we know the heart soreness that accompanies leave taking. We understand that change is a part of life, that loving and loss are intertwined. We accept it, but its difficult. It hurts.

And there is not much that makes it better. We just have to live through it, and be thankful for knowing and loving one another. Essia is a special, bright and beautiful young woman, and her departure from this home will be felt deep down in its bones. But she will always be connected to Z, to us, to this family. We know that too, and we look forward to the joy of seeing each other once again.

There isnt much that makes it better… but I can do the one thing I always do, during times of celebration and times of sorrow. I cook. So I made Essia dinner. At her request, Trader Joe’s Truffle brownies (which I jacked up a bit with a sinful amount of white and milk chocolate and some coffee from the pot). And this spinach pie. It was at once rich and comforting, and hopefully conveyed how much we love Essia and will miss her. Sometimes I am not good with words. Sometimes, when I want to offer a hug, I replace it with a pie. I did that here and I hope Essia knows how much she is beloved.

This spinach pie had a secret ingredient. Underneath the spinach layer, I added caramelised onions, simmered in olive oil and balsamic, and a touch of sugar. The onions softened the spinach and made the pie take on layers of love and missing. This pie made me happy too because it had the beautiful greens of the end of summer – when baked in the oven, the spinach goes dark emerald green. So gorgeous. With it, I served a simple salad of raw white corn, fresh and sweet, with chopped carrots and minced garlic chives and wheat grass. A simple balsamic vinaigrette just to bind the flavors. It was the perfect sunshiney juxtaposition to the pie.

As we sat around the table and remembered life together, knowing that tomorrow will bring leave-taking, we were joined by our communal meal. It was such an honour to be able to provide it, not just for Essia, but for M as well.

This pie will serve 6 – 8 people. I made it in a spring form cake pan (9 3/4″) but you can make it in a pie or tart pan if you like. I have also notated how to make this pie vegan – a few simple switches between butter and margarine for the crust, and soy creamer / coconut milk with the spinach. Enjoy with those you love.

Crust

  • 1 1/2 cups flour
  • 1/2 cup grated cheddar or ground almonds or walnuts
  • 1/2 tsp salt
  • 1/2 tsp oregano
  • 1/2 cup (1 stick) butter or Earth Balance margarine (or other vegetable shortening), frozen or very cold from the fridge
  • 1 egg (optional)
  • 1 – 2 tbsp ice cold water (for vegan version, if needed for vegetarian version)

In a small bowl, toss together the flour, cheddar (or ground nuts), salt and oregano. Grate the frozen butter (or shortening) over, and toss lightly with your fingers. The mixture should resemble oatmeal.

If you are making the vegetarian version, beat the egg lightly and mix into the flour mixture until the dough comes together. If you are cooking vegan, add the ice water, and combine until the dough comes together.

Preheat your oven to 200C (400F)

Refrigerate for at least ten minutes to let the dough rest.

Once the dough has had some time relaxing in the fridge, take it out and roll out on a clean surface. Transfer to your baking tin, and make sure the edges are even. Using the tines of a fork, poke multiple holes in the dough, making sure to go up the sides!

Bake in the oven for 15 – 20 minutes, or until the crust has browned well. Set aside to cool.

Filling – Caramelised Onions

  • 3 tbsp olive oil (plus, if you have it, some truffle oil for added richness and depth of flavour)
  • 1 large Vidalia onion, sliced into thin rings
  • Salt and pepper to taste
  • 1 tsp light brown sugar (or agave syrup if you are vegan)
  • 3 – 5 tbsp balsamic vinegar (or wine if you like)
  • Water

In a large, non stick pan, over medium heat, sautee the onions in the olive oil until they begin to soften. Season with salt and pepper, sprinkle over the sugar and a few tablespoons of balsamic, and bring the heat up to high. Cover the onions completely with water, and let the mixture come to a boil. Reduce the heat to low, and let the onions simmer until all the water has been incorporated, at least 15 minutes or so.

Taste. Sometimes, if I want a deeper darker flavour (as I did here) I will do this a second time, adding more balsamic and more water, and simmering down again. The first time you go through this process, you will have quite distinct rings of caramelised onion. If you do it a second time, you will have almost jammy caramelised onion, sweet and thick and almost like a sauce. Thats what I wanted, so thats what I did. I leave it to you to decide depending on your sense of taste, and occasion.

Once the onions are to your liking, set aside.

Filling – Spinach

  • 2 tbsp olive oil
  • 4 – 5 cloves of garlic, sliced
  • 6 cups raw spinach, chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/2 cup “cream” (and by this I mean: half and half or sour cream or ricotta or soy milk creamer or cream of coconut or almond milk or … well, you get the idea. You can mix as well – so a bit of half and half with ricotta, etc. Just decide what you like and add about half a cup)
  • 1/2 cup parmesan (optional)

In a pan or saucepan, heat the olive oil and saute the garlic until just softened, over medium high heat. Add the spinach, and stir until it wilts. You dont want to over cook it, but you do want to encourage it to let go of its liquid. Season with salt, pepper and paprika.

Set a sieve over a bowl, and transfer the spinach to the sieve. Let the water drip through for about 5 minutes or so. You can encourage it by pressing down on the spinach solids. Discard the water, and transfer the spinach to the bowl. Add the cream, and taste. Adjust seasonings.

Using an immersion blender (or transfer to a blender or food processor), cream the spinach well. You want it to emulsify, and you want the garlic and spinach to combine completely. It does not need to be totally liquidised… I quite like it a bit chunky.

Add parmesan if you are using, and taste again for seasoning. You could add some chili flakes if you like a bit of a kick. Set aside.

Assembly

  • Prebaked pie crust
  • Caramelised onions
  • 1/2 cup of grated cheddar (totally optional – if you are vegan, you could use the wonderful Daiya melting cheese)
  • Spinach

Preheat the oven to 190C (375F).

Spread the caramelised onions all over the base of the pie crust. If you are using, sprinkle about half the grated cheddar over. Pour the spinach into the pie shell, and sprinkle with the rest of the cheddar.

Bake in the oven for 45 minutes or longer. The pie is done when it no longer wobbles ferociously when shaken 😉 or when a knife inserted into the spinach comes out clean.

Let rest for at least 15 minutes before serving. I prefer this at room temperature or even cold.

Eat with love and loved ones. Enjoy the time you have together!

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Green

12 Sep

PastaThe end of the summer is near, I can see it in the leaves on the trees. They are turning ever so slightly brown (and red and gold). There is a little bit of a chill in the air, and the neighbours had a fire last night for the first time. I smelt it when I went outside onto the porch in the evening. The sun drops so fast out of the sky … it is dark before 7pm. These little indicators of the season changing makes me want to hold on to the lush greenness of summer for a just a little bit longer…

And so tonight, in defiance of autumn and winter, of the changing of the season, I made green pasta. Simple, vegan, and so deeply green. It was good. And it was fast to make. I used green spinach fettucini to augment the green … Use whatever green you can find, or like best, but I have a particular fondness for broccoli and zucchini, so that is what I used.

This recipe serves 4, but feel free to double or halve it. Use the best produce you can find – organic everything if you can afford it. Serve parmesan on the side, but know that it will make the meal vegetarian rather than vegan. And hold off on the urge to add lots herbs or some ricotta or a touch of cream. This works because it is so clean, tasting of green, and of the lasting sunshine of summer.

If you dont have any pasta in the house, but still want to make this dish, it would be wonderful served with rice, quinoa, couscous, noodles, or even with some yeasty brown bread. Its very adaptable!

You will need:

  • 1 head of broccoli, cut into chunks
  • 3 – 4 tbsp extra virgin olive oil
  • 12 – 15 cloves of garlic, sliced fine (yes you read that right!)
  • 1/2 – 1 cup flaked almonds
  • 1 tsp – 1 tbsp red chili flakes (depends on your propensity for heat)
  • 1/2 tsp salt plus more for pasta and to taste
  • 1 zucchini
  • Approx 250 – 300 g dried pasta (I used spinach fettucini)

In a large pot, bring salted water to the boil. You will use this pot for making the pasta later, so have a handled sieve ready.

Chop the broccoli into edible chunks, and throw it in the water. You want to boil it until it has lost its snap, and when you bite into it, the broccoli is creamy. This can take anywhere from 7 – 10 minutes (sometimes more) depending on how thick or thin you have chopped the broccoli, as well as what kind of broccoli you are using, and its freshness.

In a non stick pan, over medium low heat, saute the sliced garlic until soft. This can take a while. Be patient. This is the basis of the pasta sauce, and its imperative you dont let the garlic burn. Lower the heat if you think it needs it. This can take you up to ten – 15 minutes, so prep your other ingredients while you wait.

Once the broccoli is to your liking, drain it from the water using a handled sieve. Leave as much cooking water as you can in the pot, and put the broccoli in a small bowl and set aside.

Add the red chili flakes and salt to the garlic in the pan, and stir. Raise the heat a little and add all the almonds. Keep cooking while you slice or chop your zucchini. I like it halved, and then sliced. Add the zucchini to the pan, and raise the heat to medium high. Stir well, and keep stirring. You want the zucchini to soften a little bit, and burn around the edges. The almonds will follow suit.

Meanwhile, add a bit more water to your boiling pot if you think it needs it, and bring it to the boil again. Add the pasta, and cook to al dente.

Add the broccoli to the zucchini in the pan, and stir well. Taste for heat and salt. You might want to add a few tablespoons of the cooking liquid from the pasta directly to the broccoli/zucchini in the pan.

Once the pasta is cooked al dente (I always check a few minutes before the stated cooking time on the box!), use a mug and save a bit of the cooking liquid. Drain the pasta, and pop it right back into the pot. Pour the contents of the broccoli/zucchini pan over, and mix well. You can add a little more of the pasta cooking water if you like, but it shouldnt be that neccessary. Taste for seasoning and adjust if needed.

Serve with parmesan on the side. Enjoy!

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